14.6 km | 01:18:35 | 05:23/km日期: 2017-05-18 18:51 - 卡路里: 638 Cal - 總步數: 14962 - 平均步頻: 190 - 平均步幅: 97 cm - 溫度: 30°C - 濕度: 57%
Pace: 05'42" / 05'26" / 05'20" / 05'20" / 05'24" / 05'33" / 05'32" / 05'16" / 05'07" / 05'20" / 05'42" / 05'36" / 04'55" / 05'19" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'41" (+00'47") | 1001 / 1001 | 192 / 91 |
2 | | 05'24" (+00'30") | 1005 / 2006 | 192 / 96 |
3 | | 05'21" (+00'27") | 1009 / 3016 | 190 / 97 |
4 | | 05'15" (+00'21") | 1000 / 4016 | 189 / 100 |
5 | | 05'21" (+00'27") | 1006 / 5023 | 188 / 98 |
6 | | 05'31" (+00'37") | 1004 / 6027 | 189 / 95 |
7 | | 05'32" (+00'38") | 1006 / 7034 | 190 / 94 |
8 | | 05'12" (+00'18") | 1002 / 8036 | 190 / 100 |
9 | | 05'09" (+00'15") | 1003 / 9040 | 190 / 101 |
10 | | 05'18" (+00'24") | 1002 / 10042 | 189 / 99 |
11 | | 05'41" (+00'47") | 1008 / 11051 | 190 / 92 |
12 | | 05'31" (+00'37") | 1006 / 12058 | 190 / 94 |
13 | | 04'54" | 1001 / 13060 | 189 / 107 |
14 | | 05'17" (+00'23") | 1002 / 14062 | 189 / 99 |
15 | | 05'08" (+00'14") | 582 / 14645 | 188 / 103 |
5月累積里程 :
291.18 km PUMA IGNITE PWRCOOL 累積 :
981.8 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'26" | 00:11'08" |
3 | 05'20" | 00:16'28" |
4 | 05'20" | 00:21'48" |
5 | 05'24" | 00:27'12" |
6 | 05'33" | 00:32'45" |
7 | 05'32" | 00:38'17" |
8 | 05'16" | 00:43'33" |
9 | 05'07" | 00:48'40" |
10 | 05'20" | 00:54'00" |
11 | 05'42" | 00:59'42" |
12 | 05'36" | 01:05'18" |
13 | 04'55" | 01:10'13" |
14 | 05'19" | 01:15'32" |
14.6 | 05'14" | 01:18'35" |