10.1 km | 01:00:21 | 05:57/km日期: 2017-04-19 19:23 - 卡路里: 624 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 78%
Pace: 04'44" / 06'03" / 05'53" / 06'03" / 05'58" / 05'50" / 06'12" / 05'39" / 05'05" / 06'12" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'29") | 1000 / 1000 |
| 2 | | 06'03" (+00'59") | 1000 / 2000 |
| 3 | | 05'53" (+00'49") | 1000 / 3000 |
| 4 | | 06'02" (+00'58") | 1000 / 4000 |
| 5 | | 05'57" (+00'53") | 1000 / 5000 |
| 6 | | 05'50" (+00'46") | 1000 / 6000 |
| 7 | | 06'11" (+01'07") | 1000 / 7000 |
| 8 | | 05'39" (+00'35") | 1000 / 8000 |
| 9 | | 05'04" | 1000 / 9000 |
| 10 | | 06'12" (+01'08") | 1000 / 10000 |
| 11 | | 06'26" (+01'22") | 136 / 10136 |
4月累積里程 : 327.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 06'03" | 00:10'47" |
| 3 | 05'53" | 00:16'40" |
| 4 | 06'03" | 00:22'43" |
| 5 | 05'58" | 00:28'41" |
| 6 | 05'50" | 00:34'31" |
| 7 | 06'12" | 00:40'43" |
| 8 | 05'39" | 00:46'22" |
| 9 | 05'05" | 00:51'27" |
| 10 | 06'12" | 00:57'39" |
| 10.1 | 06'27" | 00:58'32" |
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