13.0 km | 01:24:37 | 06:29/km日期: 2017-04-06 18:34 - 地點: 交大環校 - 卡路里: 879 Cal - 總步數: 14946 - 平均步頻: 176 - 平均步幅: 87 cm - 溫度: 23°C - 濕度: 88%
Pace: 06'24" / 06'06" / 06'17" / 06'31" / 06'26" / 06'32" / 06'12" / 06'36" / 06'15" / 06'35" / 06'55" / 06'50" / 06'35" / 15'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+00'12") | 1007 / 1007 | 174 / 90 |
| 2 | | 06'11" (+00'02") | 1006 / 2014 | 174 / 92 |
| 3 | | 06'15" (+00'06") | 1008 / 3022 | 175 / 91 |
| 4 | | 06'26" (+00'17") | 1005 / 4028 | 175 / 88 |
| 5 | | 06'26" (+00'17") | 1008 / 5036 | 174 / 88 |
| 6 | | 06'27" (+00'18") | 1006 / 6042 | 176 / 87 |
| 7 | | 06'09" | 1002 / 7044 | 175 / 92 |
| 8 | | 06'36" (+00'27") | 1008 / 8052 | 175 / 86 |
| 9 | | 06'11" (+00'02") | 1004 / 9057 | 176 / 91 |
| 10 | | 06'35" (+00'26") | 1011 / 10068 | 179 / 84 |
| 11 | | 06'48" (+00'39") | 1003 / 11072 | 179 / 81 |
| 12 | | 06'50" (+00'41") | 1006 / 12079 | 178 / 81 |
| 13 | | 06'33" (+00'24") | 1004 / 13083 | 178 / 85 |
4月累積里程 :
115.91 km 
MIZUNO WAVE SPACER DYNA 累積 :
10111.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'06" | 00:12'30" |
| 3 | 06'17" | 00:18'47" |
| 4 | 06'31" | 00:25'18" |
| 5 | 06'26" | 00:31'44" |
| 6 | 06'32" | 00:38'16" |
| 7 | 06'12" | 00:44'28" |
| 8 | 06'36" | 00:51'04" |
| 9 | 06'15" | 00:57'19" |
| 10 | 06'35" | 01:03'54" |
| 11 | 06'55" | 01:10'49" |
| 12 | 06'50" | 01:17'39" |
| 13 | 06'35" | 01:24'14" |
| 13.0 | 15'46" | 01:24'37" |
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