15.0 km | 01:18:58 | 05:15/km日期: 2017-03-11 16:27 - 卡路里: 904 Cal - 溫度: 26°C - 濕度: 58%
Pace: 05'01" / 05'12" / 05'12" / 05'01" / 05'01" / 05'11" / 04'57" / 05'26" / 05'28" / 05'33" / 05'28" / 05'22" / 05'30" / 05'15" / 05'20" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'04") | 1000 / 1000 |
| 2 | | 05'12" (+00'16") | 1000 / 2000 |
| 3 | | 05'11" (+00'15") | 1000 / 3000 |
| 4 | | 05'01" (+00'05") | 1000 / 4000 |
| 5 | | 05'01" (+00'05") | 1000 / 5000 |
| 6 | | 05'10" (+00'14") | 1000 / 6000 |
| 7 | | 04'56" | 1000 / 7000 |
| 8 | | 05'25" (+00'29") | 1000 / 8000 |
| 9 | | 05'27" (+00'31") | 1000 / 9000 |
| 10 | | 05'33" (+00'37") | 1000 / 10000 |
| 11 | | 05'27" (+00'31") | 1000 / 11000 |
| 12 | | 05'22" (+00'26") | 1000 / 12000 |
| 13 | | 05'29" (+00'33") | 1000 / 13000 |
| 14 | | 05'15" (+00'19") | 1000 / 14000 |
| 15 | | 05'19" (+00'23") | 1000 / 15000 |
| 16 | | 03'17" | 6 / 15006 |
3月累積里程 :
74.16 km 
MIZUNO WaveRider20 累積 :
1164.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'12" | 00:10'13" |
| 3 | 05'12" | 00:15'25" |
| 4 | 05'01" | 00:20'26" |
| 5 | 05'01" | 00:25'27" |
| 6 | 05'11" | 00:30'38" |
| 7 | 04'57" | 00:35'35" |
| 8 | 05'26" | 00:41'01" |
| 9 | 05'28" | 00:46'29" |
| 10 | 05'33" | 00:52'02" |
| 11 | 05'28" | 00:57'30" |
| 12 | 05'22" | 01:02'52" |
| 13 | 05'30" | 01:08'22" |
| 14 | 05'15" | 01:13'37" |
| 15 | 05'20" | 01:18'57" |
| 15.0 | 05'22" | 01:18'59" |
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