10.5 km | 00:59:52 | 05:40/km日期: 2017-02-13 17:04 - 總爬升: 114 m - 卡路里: 591 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 41%
Pace: 05'21" / 05'14" / 05'13" / 05'40" / 05'44" / 06'04" / 05'40" / 05'58" / 05'43" / 05'58" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'07") | 1000 / 1000 |
| 2 | | 05'14" (+00'01") | 1000 / 2000 |
| 3 | | 05'13" | 1000 / 3000 |
| 4 | | 05'39" (+00'26") | 1000 / 4000 |
| 5 | | 05'43" (+00'30") | 1000 / 5000 |
| 6 | | 06'03" (+00'50") | 1000 / 6000 |
| 7 | | 05'40" (+00'27") | 1000 / 7000 |
| 8 | | 05'57" (+00'44") | 1000 / 8000 |
| 9 | | 05'42" (+00'29") | 1000 / 9000 |
| 10 | | 05'58" (+00'45") | 1000 / 10000 |
| 11 | | 06'02" (+00'49") | 546 / 10546 |
2月累積里程 : 144.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'14" | 00:10'35" |
| 3 | 05'13" | 00:15'48" |
| 4 | 05'40" | 00:21'28" |
| 5 | 05'44" | 00:27'12" |
| 6 | 06'04" | 00:33'16" |
| 7 | 05'40" | 00:38'56" |
| 8 | 05'58" | 00:44'54" |
| 9 | 05'43" | 00:50'37" |
| 10 | 05'58" | 00:56'35" |
| 10.5 | 06'02" | 00:59'53" |
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