12.5 km | 01:02:14 | 04:58/km日期: 2017-01-17 17:24 - 卡路里: 676 Cal - 總步數: 11774 - 平均步頻: 189 - 平均步幅: 106 cm - 溫度: 20°C - 濕度: 75%
Pace: 05'01" / 04'51" / 04'33" / 04'33" / 04'27" / 04'34" / 05'23" / 05'12" / 04'57" / 04'57" / 05'05" / 05'36" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'00" (+00'33") | 1003 / 1003 | 187 / 106 |
| 2 | | 04'52" (+00'25") | 1004 / 2007 | 189 / 108 |
| 3 | | 04'31" (+00'04") | 1005 / 3013 | 190 / 116 |
| 4 | | 04'29" (+00'02") | 1002 / 4015 | 190 / 117 |
| 5 | | 04'27" | 1011 / 5027 | 191 / 117 |
| 6 | | 04'31" (+00'04") | 1007 / 6035 | 191 / 115 |
| 7 | | 05'20" (+00'53") | 1006 / 7041 | 187 / 99 |
| 8 | | 05'12" (+00'45") | 1000 / 8041 | 188 / 102 |
| 9 | | 04'55" (+00'28") | 1004 / 9046 | 188 / 107 |
| 10 | | 04'57" (+00'30") | 1007 / 10053 | 189 / 106 |
| 11 | | 05'00" (+00'33") | 1004 / 11058 | 189 / 105 |
| 12 | | 05'35" (+01'08") | 1000 / 12058 | 188 / 94 |
| 13 | | 05'44" (+01'17") | 527 / 12586 | 187 / 92 |
1月累積里程 : 279.99 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'51" | 00:09'52" |
| 3 | 04'33" | 00:14'25" |
| 4 | 04'33" | 00:18'58" |
| 5 | 04'27" | 00:23'25" |
| 6 | 04'34" | 00:27'59" |
| 7 | 05'23" | 00:33'22" |
| 8 | 05'12" | 00:38'34" |
| 9 | 04'57" | 00:43'31" |
| 10 | 04'57" | 00:48'28" |
| 11 | 05'05" | 00:53'33" |
| 12 | 05'36" | 00:59'09" |
| 12.5 | 05'50" | 01:02'14" |
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