6.1 km | 00:40:09 | 06:34/km日期: 2017-01-08 16:46 - 卡路里: 421 Cal - 平均步頻: 158
Pace: 06'34" / 06'49" / 06'23" / 06'29" / 06'32" / 06'38" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'10") | 1000 / 1000 |
| 2 | | 06'48" (+00'25") | 1000 / 2000 |
| 3 | | 06'23" | 1000 / 3000 |
| 4 | | 06'28" (+00'05") | 1000 / 4000 |
| 5 | | 06'31" (+00'08") | 1000 / 5000 |
| 6 | | 06'38" (+00'15") | 1000 / 6000 |
| 7 | | 06'58" (+00'35") | 107 / 6107 |
1月累積里程 : 66.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'49" | 00:13'23" |
| 3 | 06'23" | 00:19'46" |
| 4 | 06'29" | 00:26'15" |
| 5 | 06'32" | 00:32'47" |
| 6 | 06'38" | 00:39'25" |
| 6.1 | 06'59" | 00:40'10" |
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