18.7 km | 01:39:40 | 05:19/km日期: 2016-12-21 05:37 - 總爬升: 119 m - 卡路里: 1044 Cal - 溫度: 24°C - 濕度: 69%
Pace: 03'12" / 04'19" / 04'22" / 04'44" / 04'28" / 06'23" / 06'12" / 06'13" / 06'15" / 05'59" / 05'54" / 05'23" / 05'06" / 05'00" / 04'46" / 05'17" / 05'14" / 05'35" / 07'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'13" | 1129 / 1129 |
2 | | 04'19" (+01'06") | 1005 / 2134 |
3 | | 04'30" (+01'17") | 994 / 3128 |
4 | | 04'43" (+01'30") | 1004 / 4133 |
5 | | 04'26" (+01'13") | 1011 / 5144 |
6 | | 06'37" (+03'24") | 995 / 6140 |
7 | | 06'07" (+02'54") | 1012 / 7152 |
8 | | 06'18" (+03'05") | 1004 / 8156 |
9 | | 06'10" (+02'57") | 992 / 9149 |
10 | | 05'59" (+02'46") | 1012 / 10161 |
11 | | 05'50" (+02'37") | 1001 / 11163 |
12 | | 05'20" (+02'07") | 1004 / 12167 |
13 | | 05'02" (+01'49") | 999 / 13167 |
14 | | 04'53" (+01'40") | 1019 / 14187 |
15 | | 05'00" (+01'47") | 988 / 15176 |
16 | | 05'10" (+01'57") | 1011 / 16188 |
17 | | 05'16" (+02'03") | 1006 / 17194 |
18 | | 05'39" (+02'26") | 1003 / 18198 |
19 | | 06'00" (+02'47") | 701 / 18899 |
12月累積里程 : 479.82 km
Android - asus ASUS_Z00LD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'12" | 00:03'12" |
2 | 04'19" | 00:07'31" |
3 | 04'22" | 00:11'53" |
4 | 04'44" | 00:16'37" |
5 | 04'28" | 00:21'05" |
6 | 06'23" | 00:27'28" |
7 | 06'12" | 00:33'40" |
8 | 06'13" | 00:39'53" |
9 | 06'15" | 00:46'08" |
10 | 05'59" | 00:52'07" |
11 | 05'54" | 00:58'01" |
12 | 05'23" | 01:03'24" |
13 | 05'06" | 01:08'30" |
14 | 05'00" | 01:13'30" |
15 | 04'46" | 01:18'16" |
16 | 05'17" | 01:23'33" |
17 | 05'14" | 01:28'47" |
18 | 05'35" | 01:34'22" |
18.7 | 07'27" | 01:39'40" |