23.0 km | 03:43:37 | 09:42/km日期: 2016-12-10 08:02 - 總爬升: 931 m - 卡路里: 1637 Cal - 溫度: 20°C - 濕度: 83%
Pace: 11'07" / 10'27" / 12'46" / 09'49" / 09'11" / 07'34" / 07'14" / 09'20" / 08'58" / 10'58" / 09'44" / 10'31" / 09'10" / 08'27" / 08'02" / 08'20" / 09'50" / 07'50" / 10'48" / 11'08" / 11'32" / 11'22" / 08'33" / 31'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'58" (+03'45") | 998 / 998 |
| 2 | | 10'25" (+03'12") | 998 / 1997 |
| 3 | | 12'48" (+05'35") | 1011 / 3009 |
| 4 | | 09'51" (+02'38") | 995 / 4004 |
| 5 | | 09'05" (+01'52") | 1010 / 5014 |
| 6 | | 07'35" (+00'22") | 996 / 6011 |
| 7 | | 07'13" | 1001 / 7012 |
| 8 | | 09'27" (+02'14") | 1003 / 8015 |
| 9 | | 08'51" (+01'38") | 1006 / 9022 |
| 10 | | 11'06" (+03'53") | 998 / 10021 |
| 11 | | 09'36" (+02'23") | 1001 / 11022 |
| 12 | | 10'34" (+03'21") | 1000 / 12023 |
| 13 | | 09'06" (+01'53") | 1004 / 13027 |
| 14 | | 08'27" (+01'14") | 1006 / 14034 |
| 15 | | 08'01" (+00'48") | 999 / 15034 |
| 16 | | 08'19" (+01'06") | 1001 / 16035 |
| 17 | | 09'50" (+02'37") | 1008 / 17044 |
| 18 | | 07'55" (+00'42") | 996 / 18041 |
| 19 | | 10'47" (+03'34") | 1009 / 19051 |
| 20 | | 11'18" (+04'05") | 1004 / 20055 |
| 21 | | 11'31" (+04'18") | 993 / 21049 |
| 22 | | 10'59" (+03'46") | 1013 / 22062 |
| 23 | | 08'46" (+01'33") | 993 / 23056 |
嘉義白菜魯
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