13.7 km | 01:28:58 | 06:28/km日期: 2013-09-19 06:07 - 卡路里: 1133 Cal - 溫度: 27°C - 濕度: 87%
Pace: 06'15" / 06'22" / 06'15" / 06'24" / 06'18" / 06'12" / 06'08" / 06'36" / 06'37" / 06'28" / 06'46" / 06'56" / 06'23" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'04") | 2140 / 2140 |
| 2 | | 06'19" (+00'05") | 2149 / 4289 |
| 3 | | 06'14" | 2145 / 6435 |
| 4 | | 06'28" (+00'14") | 2149 / 8584 |
| 5 | | 06'34" (+00'20") | 2145 / 10729 |
| 6 | | 06'42" (+00'28") | 2135 / 12865 |
| 7 | | 06'19" (+00'05") | 976 / 13841 |
9月累積里程 : 102.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'22" | 00:12'37" |
| 3 | 06'15" | 00:18'52" |
| 4 | 06'24" | 00:25'16" |
| 5 | 06'18" | 00:31'34" |
| 6 | 06'12" | 00:37'46" |
| 7 | 06'08" | 00:43'54" |
| 8 | 06'36" | 00:50'30" |
| 9 | 06'37" | 00:57'07" |
| 10 | 06'28" | 01:03'35" |
| 11 | 06'46" | 01:10'21" |
| 12 | 06'56" | 01:17'17" |
| 13 | 06'23" | 01:23'40" |
| 13.7 | 07'13" | 01:28'58" |
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