10.2 km | 01:03:07 | 06:11/km日期: 2024-05-25 06:49 - 總爬升: 102 m - 卡路里: 825 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 96.9
Pace: 06'54" / 06'08" / 06'21" / 06'56" / 06'00" / 07'01" / 07'18" / 06'00" / 06'14" / 06'40" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'19") | 1000 / 1000 |
| 2 | | 06'07" (+00'09") | 1000 / 2001 |
| 3 | | 06'20" (+00'22") | 1000 / 3002 |
| 4 | | 06'23" (+00'25") | 1000 / 4003 |
| 5 | | 05'58" | 1000 / 5004 |
| 6 | | 06'00" (+00'02") | 1000 / 6005 |
| 7 | | 06'15" (+00'17") | 1000 / 7006 |
| 8 | | 06'02" (+00'04") | 1000 / 8007 |
| 9 | | 06'10" (+00'12") | 1000 / 9008 |
| 10 | | 06'14" (+00'16") | 1000 / 10009 |
| 11 | | 06'11" (+00'13") | 195 / 10205 |
5月累積里程 :
150.28 km 
adidas Boston 12(Green) 累積 :
967.1 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'08" | 00:13'02" |
| 3 | 06'21" | 00:19'23" |
| 4 | 06'56" | 00:26'19" |
| 5 | 06'00" | 00:32'19" |
| 6 | 07'01" | 00:39'20" |
| 7 | 07'18" | 00:46'38" |
| 8 | 06'00" | 00:52'38" |
| 9 | 06'14" | 00:58'52" |
| 10 | 06'40" | 01:05'32" |
| 10.2 | 05'55" | 01:06'45" |
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