16.2 km | 01:38:28 | 06:03/km日期: 2024-05-25 05:53 - 平均心率: 144 - 卡路里: 1390 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 80.3
Pace: 08'13" / 05'53" / 05'52" / 06'07" / 06'00" / 05'43" / 05'32" / 05'24" / 07'29" / 05'45" / 14'05" / 06'30" / 05'48" / 06'44" / 06'39" / 07'13" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'54") | 1000 / 1000 |
| 2 | | 05'53" (+00'30") | 1000 / 2000 |
| 3 | | 05'51" (+00'28") | 1000 / 3000 |
| 4 | | 05'38" (+00'15") | 1000 / 4000 |
| 5 | | 05'59" (+00'36") | 1000 / 5000 |
| 6 | | 05'43" (+00'20") | 1000 / 6000 |
| 7 | | 05'32" (+00'09") | 1000 / 7000 |
| 8 | | 05'23" | 1000 / 8000 |
| 9 | | 05'49" (+00'26") | 1000 / 9000 |
| 10 | | 05'39" (+00'16") | 1000 / 10000 |
| 11 | | 06'15" (+00'52") | 1000 / 11000 |
| 12 | | 06'30" (+01'07") | 1000 / 12000 |
| 13 | | 05'47" (+00'24") | 1000 / 13000 |
| 14 | | 06'14" (+00'51") | 1000 / 14000 |
| 15 | | 06'38" (+01'15") | 1000 / 15000 |
| 16 | | 06'41" (+01'18") | 1000 / 16000 |
| 17 | | 06'14" (+00'51") | 244 / 16244 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 :
200.03 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'13" | 00:08'13" |
| 2 | 05'53" | 00:14'06" |
| 3 | 05'52" | 00:19'58" |
| 4 | 06'07" | 00:26'05" |
| 5 | 06'00" | 00:32'05" |
| 6 | 05'43" | 00:37'48" |
| 7 | 05'32" | 00:43'20" |
| 8 | 05'24" | 00:48'44" |
| 9 | 07'29" | 00:56'13" |
| 10 | 05'45" | 01:01'58" |
| 11 | 14'05" | 01:16'03" |
| 12 | 06'30" | 01:22'33" |
| 13 | 05'48" | 01:28'21" |
| 14 | 06'44" | 01:35'05" |
| 15 | 06'39" | 01:41'44" |
| 16 | 07'13" | 01:48'57" |
| 16.2 | 06'16" | 01:50'29" |
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