9.2 km | 01:03:08 | 06:51/km日期: 2024-05-12 05:14 - 平均心率: 129 - 卡路里: 623 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 70.2
Pace: 07'24" / 06'43" / 06'39" / 06'49" / 06'51" / 06'49" / 06'42" / 06'57" / 15'45" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+00'51") | 1000 / 1000 |
| 2 | | 06'42" (+00'03") | 1000 / 2000 |
| 3 | | 06'39" | 1000 / 3000 |
| 4 | | 06'48" (+00'09") | 1000 / 4000 |
| 5 | | 06'50" (+00'11") | 1000 / 5000 |
| 6 | | 06'49" (+00'10") | 1000 / 6000 |
| 7 | | 06'41" (+00'02") | 1000 / 7000 |
| 8 | | 06'57" (+00'18") | 1000 / 8000 |
| 9 | | 06'46" (+00'07") | 1000 / 9000 |
| 10 | | 06'42" (+00'03") | 202 / 9202 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
225.33 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'43" | 00:14'07" |
| 3 | 06'39" | 00:20'46" |
| 4 | 06'49" | 00:27'35" |
| 5 | 06'51" | 00:34'26" |
| 6 | 06'49" | 00:41'15" |
| 7 | 06'42" | 00:47'57" |
| 8 | 06'57" | 00:54'54" |
| 9 | 15'45" | 01:10'39" |
| 9.2 | 06'40" | 01:12'00" |
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