10.5 km | 01:15:57 | 07:12/km日期: 2016-07-04 06:34 - 卡路里: 568 Cal - 總步數: 12258 - 平均步頻: 161 - 平均步幅: 85 cm - 溫度: 26°C - 濕度: 77%
Pace: 06'44" / 06'00" / 05'41" / 05'32" / 05'27" / 05'40" / 05'35" / 05'43" / 05'41" / 09'52" / 26'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" (+01'18") | 1002 / 1002 | 197 / 75 |
2 | | 05'59" (+00'34") | 1001 / 2004 | 202 / 82 |
3 | | 05'40" (+00'15") | 1011 / 3015 | 202 / 86 |
4 | | 05'25" | 1006 / 4022 | 204 / 90 |
5 | | 05'28" (+00'03") | 1012 / 5034 | 206 / 88 |
6 | | 05'34" (+00'09") | 1002 / 6036 | 204 / 87 |
7 | | 05'35" (+00'10") | 1006 / 7042 | 204 / 87 |
8 | | 05'39" (+00'14") | 1001 / 8044 | 204 / 86 |
9 | | 05'43" (+00'18") | 1002 / 9047 | 203 / 86 |
10 | | 10'12" (+04'47") | 1000 / 10048 | 94 / 103 |
11 | | 25'48" (+20'23") | 528 / 10576 | 51 / 74 |
7月累積里程 :
415.66 km 赤足 累積 :
1570.0 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'00" | 00:12'44" |
3 | 05'41" | 00:18'25" |
4 | 05'32" | 00:23'57" |
5 | 05'27" | 00:29'24" |
6 | 05'40" | 00:35'04" |
7 | 05'35" | 00:40'39" |
8 | 05'43" | 00:46'22" |
9 | 05'41" | 00:52'03" |
10 | 09'52" | 01:01'55" |
10.5 | 26'34" | 01:15'57" |