10.1 km | 01:29:23 | 08:48/km日期: 2016-07-24 17:04 - 地點: 麻園-崙仔-東耕-麻園 - 天氣: 晴 - 卡路里: 721 Cal - 溫度: 32°C - 濕度: 64%
Pace: 07'53" / 09'06" / 07'49" / 09'33" / 07'54" / 09'15" / 10'05" / 09'34" / 08'46" / 08'20" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+00'06") | 1000 / 1000 |
| 2 | | 09'03" (+01'17") | 1012 / 2012 |
| 3 | | 07'46" | 1015 / 3028 |
| 4 | | 09'27" (+01'41") | 1020 / 4048 |
| 5 | | 08'03" (+00'17") | 1012 / 5060 |
| 6 | | 09'00" (+01'14") | 1017 / 6078 |
| 7 | | 10'35" (+02'49") | 997 / 7076 |
| 8 | | 09'25" (+01'39") | 1012 / 8089 |
| 9 | | 08'24" (+00'38") | 999 / 9088 |
| 10 | | 08'27" (+00'41") | 997 / 10085 |
| 11 | | 08'52" (+01'06") | 58 / 10143 |
7月累積里程 :
31.24 km 
adidas adizero adios boost 2 m 累積 :
163.0 kmVoice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 09'06" | 00:16'59" |
| 3 | 07'49" | 00:24'48" |
| 4 | 09'33" | 00:34'21" |
| 5 | 07'54" | 00:42'15" |
| 6 | 09'15" | 00:51'30" |
| 7 | 10'05" | 01:01'35" |
| 8 | 09'34" | 01:11'09" |
| 9 | 08'46" | 01:19'55" |
| 10 | 08'20" | 01:28'15" |
| 10.1 | 07'52" | 01:29'23" |
展開計圈分析
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