16.0 km | 01:46:11 | 06:37/km日期: 2024-03-25 17:10 - 平均心率: 142 - 卡路里: 1028 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 75.8
Pace: 06'23" / 06'27" / 06'26" / 06'02" / 05'50" / 06'40" / 07'04" / 06'59" / 06'45" / 06'41" / 06'57" / 06'38" / 06'48" / 06'43" / 06'42" / 07'01" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'34") | 1000 / 1000 |
| 2 | | 06'27" (+00'38") | 1000 / 2000 |
| 3 | | 06'25" (+00'36") | 1000 / 3000 |
| 4 | | 06'01" (+00'12") | 1000 / 4000 |
| 5 | | 05'49" | 1000 / 5000 |
| 6 | | 06'40" (+00'51") | 1000 / 6000 |
| 7 | | 07'03" (+01'14") | 1000 / 7000 |
| 8 | | 06'58" (+01'09") | 1000 / 8000 |
| 9 | | 06'45" (+00'56") | 1000 / 9000 |
| 10 | | 06'40" (+00'51") | 1000 / 10000 |
| 11 | | 06'56" (+01'07") | 1000 / 11000 |
| 12 | | 06'37" (+00'48") | 1000 / 12000 |
| 13 | | 06'48" (+00'59") | 1000 / 13000 |
| 14 | | 06'42" (+00'53") | 1000 / 14000 |
| 15 | | 06'41" (+00'52") | 1000 / 15000 |
| 16 | | 07'01" (+01'12") | 1000 / 16000 |
| 17 | | 11'06" (+05'17") | 6 / 16006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
3月累積里程 :
340.12 km 
中乔 强风吹拂 EU44½ 累積 :
511.2 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'27" | 00:12'50" |
| 3 | 06'26" | 00:19'16" |
| 4 | 06'02" | 00:25'18" |
| 5 | 05'50" | 00:31'08" |
| 6 | 06'40" | 00:37'48" |
| 7 | 07'04" | 00:44'52" |
| 8 | 06'59" | 00:51'51" |
| 9 | 06'45" | 00:58'36" |
| 10 | 06'41" | 01:05'17" |
| 11 | 06'57" | 01:12'14" |
| 12 | 06'38" | 01:18'52" |
| 13 | 06'48" | 01:25'40" |
| 14 | 06'43" | 01:32'23" |
| 15 | 06'42" | 01:39'05" |
| 16 | 07'01" | 01:46'06" |
| 16.0 | 12'25" | 01:46'11" |
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