12.1 km | 01:10:40 | 05:51/km日期: 2016-05-30 19:10 - 總爬升: 334 m - 地點: 和美~線西 - 卡路里: 793 Cal - 平均步頻: 162 - 溫度: 31°C - 濕度: 72%
Pace: 05'34" / 05'13" / 05'22" / 05'20" / 05'48" / 05'51" / 07'08" / 06'40" / 05'55" / 05'36" / 05'46" / 06'07" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'21") | 1000 / 1000 |
| 2 | | 05'13" | 1000 / 2000 |
| 3 | | 05'22" (+00'09") | 1000 / 3000 |
| 4 | | 05'20" (+00'07") | 1000 / 4000 |
| 5 | | 05'47" (+00'34") | 1000 / 5000 |
| 6 | | 05'50" (+00'37") | 1000 / 6000 |
| 7 | | 07'08" (+01'55") | 1000 / 7000 |
| 8 | | 06'38" (+01'25") | 1000 / 8000 |
| 9 | | 05'55" (+00'42") | 1000 / 9000 |
| 10 | | 05'36" (+00'23") | 1000 / 10000 |
| 11 | | 05'45" (+00'32") | 1000 / 11000 |
| 12 | | 06'06" (+00'53") | 1000 / 12000 |
| 13 | | 04'57" | 67 / 12067 |
5月累積里程 :
151.15 km 
ZUZAZE (紅) BM3110-6952 累積 :
1170.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'13" | 00:10'47" |
| 3 | 05'22" | 00:16'09" |
| 4 | 05'20" | 00:21'29" |
| 5 | 05'48" | 00:27'17" |
| 6 | 05'51" | 00:33'08" |
| 7 | 07'08" | 00:40'16" |
| 8 | 06'40" | 00:46'56" |
| 9 | 05'55" | 00:52'51" |
| 10 | 05'36" | 00:58'27" |
| 11 | 05'46" | 01:04'13" |
| 12 | 06'07" | 01:10'20" |
| 12.1 | 04'55" | 01:10'40" |
展開計圈分析
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