42.2 km | 03:57:00 | 05:36/km日期: 2024-01-13 06:46 - 總爬升: 980 m - 地點: 東勢林場🌲 - 天氣: ❄️ - 平均心率: 142 - 卡路里: 2247 Cal - 平均步頻: 168
Pace: 05'56" / 06'06" / 06'33" / 05'48" / 05'31" / 05'16" / 05'17" / 05'54" / 05'23" / 05'47" / 04'46" / 04'43" / 04'46" / 06'47" / 05'46" / 06'06" / 05'32" / 05'06" / 05'14" / 05'13" / 05'56" / 05'23" / 05'50" / 04'59" / 05'03" / 05'09" / 07'24" / 06'04" / 06'17" / 05'46" / 05'23" / 05'28" / 05'31" / 05'40" / 05'41" / 05'47" / 05'15" / 05'15" / 06'30" / 05'19" / 05'13" / 05'38" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'14") | 1000 / 1000 |
| 2 | | 06'06" (+01'24") | 1000 / 2000 |
| 3 | | 06'33" (+01'51") | 1000 / 3000 |
| 4 | | 05'47" (+01'05") | 1000 / 4000 |
| 5 | | 05'30" (+00'48") | 1000 / 5000 |
| 6 | | 05'15" (+00'33") | 1000 / 6000 |
| 7 | | 05'16" (+00'34") | 1000 / 7000 |
| 8 | | 05'54" (+01'12") | 1000 / 8000 |
| 9 | | 05'23" (+00'41") | 1000 / 9000 |
| 10 | | 05'46" (+01'04") | 1000 / 10000 |
| 11 | | 04'46" (+00'04") | 1000 / 11000 |
| 12 | | 04'42" | 1000 / 12000 |
| 13 | | 04'46" (+00'04") | 1000 / 13000 |
| 14 | | 06'46" (+02'04") | 1000 / 14000 |
| 15 | | 05'45" (+01'03") | 1000 / 15000 |
| 16 | | 06'06" (+01'24") | 1000 / 16000 |
| 17 | | 05'31" (+00'49") | 1000 / 17000 |
| 18 | | 05'06" (+00'24") | 1000 / 18000 |
| 19 | | 05'13" (+00'31") | 1000 / 19000 |
| 20 | | 05'13" (+00'31") | 1000 / 20000 |
| 21 | | 05'55" (+01'13") | 1000 / 21000 |
| 22 | | 05'23" (+00'41") | 1000 / 22000 |
| 23 | | 05'50" (+01'08") | 1000 / 23000 |
| 24 | | 04'58" (+00'16") | 1000 / 24000 |
| 25 | | 05'03" (+00'21") | 1000 / 25000 |
| 26 | | 05'09" (+00'27") | 1000 / 26000 |
| 27 | | 07'23" (+02'41") | 1000 / 27000 |
| 28 | | 06'04" (+01'22") | 1000 / 28000 |
| 29 | | 06'17" (+01'35") | 1000 / 29000 |
| 30 | | 05'46" (+01'04") | 1000 / 30000 |
| 31 | | 05'22" (+00'40") | 1000 / 31000 |
| 32 | | 05'28" (+00'46") | 1000 / 32000 |
| 33 | | 05'30" (+00'48") | 1000 / 33000 |
| 34 | | 05'40" (+00'58") | 1000 / 34000 |
| 35 | | 05'41" (+00'59") | 1000 / 35000 |
| 36 | | 05'46" (+01'04") | 1000 / 36000 |
| 37 | | 05'15" (+00'33") | 1000 / 37000 |
| 38 | | 05'14" (+00'32") | 1000 / 38000 |
| 39 | | 06'30" (+01'48") | 1000 / 39000 |
| 40 | | 05'19" (+00'37") | 1000 / 40000 |
| 41 | | 05'13" (+00'31") | 1000 / 41000 |
| 42 | | 05'37" (+00'55") | 1000 / 42000 |
| 43 | | 04'53" (+00'11") | 202 / 42202 |
台中Chief Lunger
台中Chief Lunger
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Asics 慢跑鞋 EvoRide Speed 累積 : 1555.0 km
展開計圈分析
