54.0 km | 05:29:59 | 06:06/km日期: 2023-10-28 06:33 - 總爬升: 586 m - 地點: 東勢➡️谷關管制站 - 天氣: 🌧️ - 平均心率: 135 - 卡路里: 2686 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 91%
Pace: 06'25" / 06'18" / 06'11" / 06'03" / 06'02" / 05'59" / 05'57" / 05'49" / 05'57" / 05'57" / 05'55" / 05'58" / 06'02" / 05'59" / 06'03" / 05'44" / 05'45" / 05'51" / 05'48" / 05'40" / 06'02" / 05'43" / 05'46" / 05'16" / 05'49" / 05'32" / 05'48" / 05'51" / 05'39" / 05'38" / 05'59" / 06'04" / 05'32" / 05'56" / 06'28" / 06'06" / 07'29" / 05'46" / 10'04" / 02'48" / 09'01" / 06'17" / 06'04" / 06'45" / 05'51" / 05'49" / 06'51" / 06'15" / 07'27" / 05'55" / 06'01" / 06'43" / 05'53" / 06'21" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'09") | 1000 / 1000 |
| 2 | | 06'17" (+01'01") | 1000 / 2000 |
| 3 | | 06'10" (+00'54") | 1000 / 3000 |
| 4 | | 06'03" (+00'47") | 1000 / 4000 |
| 5 | | 06'01" (+00'45") | 1000 / 5000 |
| 6 | | 05'58" (+00'42") | 1000 / 6000 |
| 7 | | 05'57" (+00'41") | 1000 / 7000 |
| 8 | | 05'49" (+00'33") | 1000 / 8000 |
| 9 | | 05'56" (+00'40") | 1000 / 9000 |
| 10 | | 05'57" (+00'41") | 1000 / 10000 |
| 11 | | 05'54" (+00'38") | 1000 / 11000 |
| 12 | | 05'57" (+00'41") | 1000 / 12000 |
| 13 | | 06'02" (+00'46") | 1000 / 13000 |
| 14 | | 05'58" (+00'42") | 1000 / 14000 |
| 15 | | 06'02" (+00'46") | 1000 / 15000 |
| 16 | | 05'44" (+00'28") | 1000 / 16000 |
| 17 | | 05'45" (+00'29") | 1000 / 17000 |
| 18 | | 05'51" (+00'35") | 1000 / 18000 |
| 19 | | 05'47" (+00'31") | 1000 / 19000 |
| 20 | | 05'39" (+00'23") | 1000 / 20000 |
| 21 | | 06'02" (+00'46") | 1000 / 21000 |
| 22 | | 05'43" (+00'27") | 1000 / 22000 |
| 23 | | 05'45" (+00'29") | 1000 / 23000 |
| 24 | | 05'16" | 1000 / 24000 |
| 25 | | 05'49" (+00'33") | 1000 / 25000 |
| 26 | | 05'32" (+00'16") | 1000 / 26000 |
| 27 | | 05'47" (+00'31") | 1000 / 27000 |
| 28 | | 05'51" (+00'35") | 1000 / 28000 |
| 29 | | 05'38" (+00'22") | 1000 / 29000 |
| 30 | | 05'37" (+00'21") | 1000 / 30000 |
| 31 | | 05'59" (+00'43") | 1000 / 31000 |
| 32 | | 06'03" (+00'47") | 1000 / 32000 |
| 33 | | 05'32" (+00'16") | 1000 / 33000 |
| 34 | | 05'55" (+00'39") | 1000 / 34000 |
| 35 | | 06'27" (+01'11") | 1000 / 35000 |
| 36 | | 06'06" (+00'50") | 1000 / 36000 |
| 37 | | 07'28" (+02'12") | 1000 / 37000 |
| 38 | | 05'46" (+00'30") | 1000 / 38000 |
| 39 | | 06'39" (+01'23") | 1000 / 39000 |
| 40 | | 06'12" (+00'56") | 1000 / 40000 |
| 41 | | 09'01" (+03'45") | 1000 / 41000 |
| 42 | | 06'16" (+01'00") | 1000 / 42000 |
| 43 | | 06'03" (+00'47") | 1000 / 43000 |
| 44 | | 06'45" (+01'29") | 1000 / 44000 |
| 45 | | 05'50" (+00'34") | 1000 / 45000 |
| 46 | | 05'49" (+00'33") | 1000 / 46000 |
| 47 | | 06'51" (+01'35") | 1000 / 47000 |
| 48 | | 06'14" (+00'58") | 1000 / 48000 |
| 49 | | 07'27" (+02'11") | 1000 / 49000 |
| 50 | | 05'55" (+00'39") | 1000 / 50000 |
| 51 | | 06'00" (+00'44") | 1000 / 51000 |
| 52 | | 06'43" (+01'27") | 1000 / 52000 |
| 53 | | 05'53" (+00'37") | 1000 / 53000 |
| 54 | | 06'20" (+01'04") | 1000 / 54000 |
| 55 | | 08'54" (+03'38") | 13 / 54013 |
台中Chief Lunger
台中Chief Lunger
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NIKE AIR ZOOMx VAPORFLY NEXT%2(黑金) 累積 : 1455.3 km
展開計圈分析
