10.2 km | 00:55:53 | 05:29/km日期: 2016-03-01 17:03 - 卡路里: 603 Cal - 總步數: 9780 - 平均步頻: 175 - 平均步幅: 103 cm - 溫度: 22°C - 濕度: 41%
Pace: 05'42" / 05'29" / 05'39" / 05'21" / 05'19" / 05'27" / 05'33" / 05'21" / 05'33" / 05'31" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+00'19") | 1007 / 1007 | 169 / 104 |
2 | | 05'27" (+00'07") | 1005 / 2013 | 173 / 105 |
3 | | 05'36" (+00'16") | 1007 / 3020 | 174 / 102 |
4 | | 05'21" (+00'01") | 1000 / 4020 | 175 / 106 |
5 | | 05'20" | 1005 / 5026 | 175 / 106 |
6 | | 05'25" (+00'05") | 1005 / 6031 | 176 / 104 |
7 | | 05'29" (+00'09") | 1002 / 7033 | 176 / 103 |
8 | | 05'22" (+00'02") | 1005 / 8039 | 177 / 105 |
9 | | 05'31" (+00'11") | 1003 / 9042 | 176 / 102 |
10 | | 05'29" (+00'09") | 1002 / 10045 | 176 / 103 |
11 | | 05'38" (+00'18") | 165 / 10210 | 173 / 102 |
3月累積里程 : 200.79 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'29" | 00:11'11" |
3 | 05'39" | 00:16'50" |
4 | 05'21" | 00:22'11" |
5 | 05'19" | 00:27'30" |
6 | 05'27" | 00:32'57" |
7 | 05'33" | 00:38'30" |
8 | 05'21" | 00:43'51" |
9 | 05'33" | 00:49'24" |
10 | 05'31" | 00:54'55" |
10.2 | 05'50" | 00:55'53" |