17.5 km | 01:58:40 | 06:46/km日期: 2023-06-18 05:09 - 天氣: 晴 - 平均心率: 136 - 卡路里: 1084 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 94%
Pace: 05'22" / 04'54" / 04'42" / 18'50" / 05'25" / 04'51" / 04'57" / 09'02" / 05'25" / 05'21" / 05'15" / 08'32" / 05'47" / 07'17" / 08'10" / 06'22" / 05'20" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'41") | 1000 / 1000 |
| 2 | | 04'54" (+00'13") | 1000 / 2000 |
| 3 | | 04'41" | 1000 / 3000 |
| 4 | | 18'50" (+14'09") | 1000 / 4000 |
| 5 | | 05'24" (+00'43") | 1000 / 5000 |
| 6 | | 04'51" (+00'10") | 1000 / 6000 |
| 7 | | 04'56" (+00'15") | 1000 / 7000 |
| 8 | | 09'02" (+04'21") | 1000 / 8000 |
| 9 | | 05'24" (+00'43") | 1000 / 9000 |
| 10 | | 05'21" (+00'40") | 1000 / 10000 |
| 11 | | 05'14" (+00'33") | 1000 / 11000 |
| 12 | | 08'32" (+03'51") | 1000 / 12000 |
| 13 | | 05'46" (+01'05") | 1000 / 13000 |
| 14 | | 07'17" (+02'36") | 1000 / 14000 |
| 15 | | 08'09" (+03'28") | 1000 / 15000 |
| 16 | | 06'22" (+01'41") | 1000 / 16000 |
| 17 | | 05'20" (+00'39") | 1000 / 17000 |
| 18 | | 06'04" (+01'23") | 515 / 17515 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
6月累積里程 :
323.02 km 
Adidas Boston 10 累積 :
1549.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 04'54" | 00:10'16" |
| 3 | 04'42" | 00:14'58" |
| 4 | 18'50" | 00:33'48" |
| 5 | 05'25" | 00:39'13" |
| 6 | 04'51" | 00:44'04" |
| 7 | 04'57" | 00:49'01" |
| 8 | 09'02" | 00:58'03" |
| 9 | 05'25" | 01:03'28" |
| 10 | 05'21" | 01:08'49" |
| 11 | 05'15" | 01:14'04" |
| 12 | 08'32" | 01:22'36" |
| 13 | 05'47" | 01:28'23" |
| 14 | 07'17" | 01:35'40" |
| 15 | 08'10" | 01:43'50" |
| 16 | 06'22" | 01:50'12" |
| 17 | 05'20" | 01:55'32" |
| 17.5 | 06'04" | 01:58'40" |
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