35.5 km | 03:47:33 | 06:24/km日期: 2023-05-21 06:13 - 總爬升: 723 m - 平均心率: 141 - 卡路里: 2046 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 98%
Pace: 08'15" / 06'04" / 06'51" / 05'01" / 05'28" / 05'47" / 06'03" / 06'32" / 05'09" / 05'26" / 06'22" / 07'45" / 21'14" / 06'47" / 04'38" / 04'40" / 04'54" / 23'18" / 10'42" / 07'30" / 06'36" / 05'19" / 22'54" / 08'41" / 07'28" / 16'02" / 05'38" / 06'02" / 06'47" / 05'11" / 05'22" / 05'23" / 06'51" / 07'03" / 05'54" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'35") | 1000 / 1000 |
| 2 | | 06'03" (+01'26") | 1000 / 2000 |
| 3 | | 06'51" (+02'14") | 1000 / 3000 |
| 4 | | 05'00" (+00'23") | 1000 / 4000 |
| 5 | | 05'28" (+00'51") | 1000 / 5000 |
| 6 | | 05'46" (+01'09") | 1000 / 6000 |
| 7 | | 06'02" (+01'25") | 1000 / 7000 |
| 8 | | 06'32" (+01'55") | 1000 / 8000 |
| 9 | | 05'08" (+00'31") | 1000 / 9000 |
| 10 | | 05'26" (+00'49") | 1000 / 10000 |
| 11 | | 06'22" (+01'45") | 1000 / 11000 |
| 12 | | 05'57" (+01'20") | 1000 / 12000 |
| 13 | | 07'16" (+02'39") | 1000 / 13000 |
| 14 | | 06'47" (+02'10") | 1000 / 14000 |
| 15 | | 04'37" | 1000 / 15000 |
| 16 | | 04'40" (+00'03") | 1000 / 16000 |
| 17 | | 04'53" (+00'16") | 1000 / 17000 |
| 18 | | 10'27" (+05'50") | 1000 / 18000 |
| 19 | | 10'42" (+06'05") | 1000 / 19000 |
| 20 | | 07'29" (+02'52") | 1000 / 20000 |
| 21 | | 06'35" (+01'58") | 1000 / 21000 |
| 22 | | 05'18" (+00'41") | 1000 / 22000 |
| 23 | | 08'45" (+04'08") | 1000 / 23000 |
| 24 | | 08'41" (+04'04") | 1000 / 24000 |
| 25 | | 06'49" (+02'12") | 1000 / 25000 |
| 26 | | 07'07" (+02'30") | 1000 / 26000 |
| 27 | | 05'15" (+00'38") | 1000 / 27000 |
| 28 | | 06'02" (+01'25") | 1000 / 28000 |
| 29 | | 06'39" (+02'02") | 1000 / 29000 |
| 30 | | 05'10" (+00'33") | 1000 / 30000 |
| 31 | | 05'22" (+00'45") | 1000 / 31000 |
| 32 | | 05'22" (+00'45") | 1000 / 32000 |
| 33 | | 06'27" (+01'50") | 1000 / 33000 |
| 34 | | 07'02" (+02'25") | 1000 / 34000 |
| 35 | | 05'54" (+01'17") | 1000 / 35000 |
| 36 | | 06'17" (+01'40") | 505 / 35505 |
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