17.1 km | 01:48:59 | 06:22/km日期: 2023-03-12 06:09 - 總爬升: 138 m - 地點: 台東縣關山鎮 - 卡路里: 1260 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 74%
Pace: 07'51" / 07'11" / 08'36" / 06'25" / 06'07" / 05'59" / 06'09" / 07'27" / 06'28" / 06'05" / 06'13" / 05'54" / 05'36" / 05'42" / 06'13" / 05'52" / 05'53" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+02'15") | 1000 / 1000 |
| 2 | | 07'10" (+01'34") | 1000 / 2000 |
| 3 | | 08'35" (+02'59") | 1000 / 3000 |
| 4 | | 06'25" (+00'49") | 1000 / 4000 |
| 5 | | 06'07" (+00'31") | 1000 / 5000 |
| 6 | | 05'58" (+00'22") | 1000 / 6000 |
| 7 | | 06'09" (+00'33") | 1000 / 7000 |
| 8 | | 06'17" (+00'41") | 1000 / 8000 |
| 9 | | 06'27" (+00'51") | 1000 / 9000 |
| 10 | | 06'05" (+00'29") | 1000 / 10000 |
| 11 | | 06'13" (+00'37") | 1000 / 11000 |
| 12 | | 05'53" (+00'17") | 1000 / 12000 |
| 13 | | 05'36" | 1000 / 13000 |
| 14 | | 05'41" (+00'05") | 1000 / 14000 |
| 15 | | 06'12" (+00'36") | 1000 / 15000 |
| 16 | | 05'52" (+00'16") | 1000 / 16000 |
| 17 | | 05'52" (+00'16") | 1000 / 17000 |
| 18 | | 05'18" | 87 / 17087 |
3月累積里程 :
518.22 km 
亞瑟士 TARTHER RP 3螢光黃 累積 :
2304.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 07'11" | 00:15'02" |
| 3 | 08'36" | 00:23'38" |
| 4 | 06'25" | 00:30'03" |
| 5 | 06'07" | 00:36'10" |
| 6 | 05'59" | 00:42'09" |
| 7 | 06'09" | 00:48'18" |
| 8 | 07'27" | 00:55'45" |
| 9 | 06'28" | 01:02'13" |
| 10 | 06'05" | 01:08'18" |
| 11 | 06'13" | 01:14'31" |
| 12 | 05'54" | 01:20'25" |
| 13 | 05'36" | 01:26'01" |
| 14 | 05'42" | 01:31'43" |
| 15 | 06'13" | 01:37'56" |
| 16 | 05'52" | 01:43'48" |
| 17 | 05'53" | 01:49'41" |
| 17.1 | 05'19" | 01:50'09" |
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