18.2 km | 01:33:31 | 05:08/km日期: 2023-01-29 07:03 - 平均心率: 132 - 卡路里: 1009 Cal - 平均步頻: 174 - 溫度: 10°C - 濕度: 69%
Pace: 05'44" / 05'30" / 05'22" / 05'21" / 05'20" / 05'08" / 05'06" / 05'07" / 05'10" / 05'05" / 05'00" / 05'05" / 04'58" / 04'55" / 04'54" / 04'49" / 04'50" / 05'07" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'55") | 1000 / 1000 |
| 2 | | 05'30" (+00'41") | 1000 / 2000 |
| 3 | | 05'22" (+00'33") | 1000 / 3000 |
| 4 | | 05'20" (+00'31") | 1000 / 4000 |
| 5 | | 05'20" (+00'31") | 1000 / 5000 |
| 6 | | 05'07" (+00'18") | 1000 / 6000 |
| 7 | | 05'06" (+00'17") | 1000 / 7000 |
| 8 | | 05'06" (+00'17") | 1000 / 8000 |
| 9 | | 05'09" (+00'20") | 1000 / 9000 |
| 10 | | 05'05" (+00'16") | 1000 / 10000 |
| 11 | | 05'00" (+00'11") | 1000 / 11000 |
| 12 | | 05'05" (+00'16") | 1000 / 12000 |
| 13 | | 04'57" (+00'08") | 1000 / 13000 |
| 14 | | 04'55" (+00'06") | 1000 / 14000 |
| 15 | | 04'53" (+00'04") | 1000 / 15000 |
| 16 | | 04'49" | 1000 / 16000 |
| 17 | | 04'50" (+00'01") | 1000 / 17000 |
| 18 | | 05'06" (+00'17") | 1000 / 18000 |
| 19 | | 05'06" (+00'17") | 196 / 18196 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 :
580.18 km 
亞瑟士 TARTHER RP 3螢光黃 累積 :
2304.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'30" | 00:11'14" |
| 3 | 05'22" | 00:16'36" |
| 4 | 05'21" | 00:21'57" |
| 5 | 05'20" | 00:27'17" |
| 6 | 05'08" | 00:32'25" |
| 7 | 05'06" | 00:37'31" |
| 8 | 05'07" | 00:42'38" |
| 9 | 05'10" | 00:47'48" |
| 10 | 05'05" | 00:52'53" |
| 11 | 05'00" | 00:57'53" |
| 12 | 05'05" | 01:02'58" |
| 13 | 04'58" | 01:07'56" |
| 14 | 04'55" | 01:12'51" |
| 15 | 04'54" | 01:17'45" |
| 16 | 04'49" | 01:22'34" |
| 17 | 04'50" | 01:27'24" |
| 18 | 05'07" | 01:32'31" |
| 18.2 | 05'05" | 01:33'31" |
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