10.0 km | 00:58:17 | 05:48/km日期: 2015-10-26 18:53 - 總爬升: 120 m - 卡路里: 541 Cal - 總步數: 8050 - 平均步頻: 138 - 平均步幅: 124 cm - 溫度: 26°C - 濕度: 73%
Pace: 06'53" / 06'43" / 06'58" / 05'57" / 04'19" / 06'49" / 04'25" / 05'32" / 05'20" / 04'33" / 29'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'52" (+02'51") | 1002 / 1002 | 125 / 115 |
2 | | 06'40" (+02'39") | 1006 / 2008 | 131 / 113 |
3 | | 07'08" (+03'07") | 1009 / 3018 | 122 / 114 |
4 | | 05'41" (+01'40") | 1002 / 4021 | 144 / 121 |
5 | | 04'18" (+00'17") | 1007 / 5029 | 171 / 134 |
6 | | 06'48" (+02'47") | 1000 / 6029 | 115 / 126 |
7 | | 06'09" (+02'08") | 1004 / 7033 | 128 / 126 |
8 | | 04'01" | 1010 / 8043 | 178 / 139 |
9 | | 05'31" (+01'30") | 1000 / 9043 | 142 / 127 |
10 | | 04'38" (+00'37") | 1008 / 10051 | 157 / 136 |
10月累積里程 : 510.88 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'43" | 00:13'36" |
3 | 06'58" | 00:20'34" |
4 | 05'57" | 00:26'31" |
5 | 04'19" | 00:30'50" |
6 | 06'49" | 00:37'39" |
7 | 04'25" | 00:42'04" |
8 | 05'32" | 00:47'36" |
9 | 05'20" | 00:52'56" |
10 | 04'33" | 00:57'29" |
10.0 | 28'59" | 00:58'17" |