42.2 km | 05:04:55 | 07:13/km日期: 2013-06-06 06:01 - 總爬升: 215 m - 卡路里: 2091 Cal - 溫度: 27°C - 濕度: 84%
Pace: 06'35" / 06'24" / 06'36" / 06'46" / 06'30" / 06'21" / 06'40" / 06'26" / 06'36" / 06'19" / 06'50" / 07'08" / 06'36" / 06'27" / 06'55" / 07'35" / 07'09" / 06'57" / 07'04" / 06'29" / 07'08" / 06'39" / 08'14" / 06'26" / 07'11" / 07'20" / 06'38" / 06'52" / 07'18" / 06'44" / 07'05" / 06'59" / 07'09" / 06'35" / 07'08" / 06'31" / 07'09" / 06'22" / 07'14" / 07'33" / 06'48" / 07'07" / 67'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'15") | 1011 / 1011 |
| 2 | | 06'25" (+00'08") | 1010 / 2022 |
| 3 | | 06'36" (+00'19") | 1009 / 3031 |
| 4 | | 06'45" (+00'28") | 1002 / 4033 |
| 5 | | 06'30" (+00'13") | 1005 / 5039 |
| 6 | | 06'19" (+00'02") | 1010 / 6050 |
| 7 | | 06'39" (+00'22") | 1011 / 7062 |
| 8 | | 06'29" (+00'12") | 1007 / 8070 |
| 9 | | 06'35" (+00'18") | 1009 / 9079 |
| 10 | | 06'17" | 1009 / 10088 |
| 11 | | 06'49" (+00'32") | 1006 / 11094 |
| 12 | | 07'05" (+00'48") | 1005 / 12100 |
| 13 | | 06'40" (+00'23") | 1013 / 13113 |
| 14 | | 06'24" (+00'07") | 1009 / 14123 |
| 15 | | 06'56" (+00'39") | 1013 / 15136 |
| 16 | | 07'34" (+01'17") | 1007 / 16144 |
| 17 | | 07'09" (+00'52") | 1008 / 17152 |
| 18 | | 06'55" (+00'38") | 1001 / 18153 |
| 19 | | 07'02" (+00'45") | 1009 / 19163 |
| 20 | | 06'31" (+00'14") | 1014 / 20178 |
| 21 | | 07'07" (+00'50") | 1004 / 21183 |
| 22 | | 06'40" (+00'23") | 1010 / 22193 |
| 23 | | 08'08" (+01'51") | 1007 / 23201 |
| 24 | | 06'53" (+00'36") | 1011 / 24213 |
| 25 | | 06'50" (+00'33") | 1006 / 25219 |
| 26 | | 07'06" (+00'49") | 1007 / 26226 |
| 27 | | 06'48" (+00'31") | 1011 / 27237 |
| 28 | | 06'41" (+00'24") | 1016 / 28254 |
| 29 | | 07'27" (+01'10") | 1016 / 29271 |
| 30 | | 06'45" (+00'28") | 1006 / 30278 |
| 31 | | 07'05" (+00'48") | 1006 / 31285 |
| 32 | | 06'57" (+00'40") | 1007 / 32293 |
| 33 | | 07'04" (+00'47") | 1012 / 33305 |
| 34 | | 06'36" (+00'19") | 1002 / 34307 |
| 35 | | 07'04" (+00'47") | 1007 / 35314 |
| 36 | | 06'36" (+00'19") | 1012 / 36327 |
| 37 | | 07'01" (+00'44") | 1016 / 37343 |
| 38 | | 06'55" (+00'38") | 1004 / 38348 |
| 39 | | 06'49" (+00'32") | 1010 / 39358 |
| 40 | | 07'28" (+01'11") | 1006 / 40365 |
| 41 | | 06'56" (+00'39") | 1007 / 41372 |
| 42 | | 08'02" (+01'45") | 1010 / 42383 |
| 43 | | 49'11" (+42'54") | 244 / 42628 |
| 44 | | 03:42'17" (+36'00") | 1 / 42629 |
6月累積里程 : 481.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'24" | 00:12'59" |
| 3 | 06'36" | 00:19'35" |
| 4 | 06'46" | 00:26'21" |
| 5 | 06'30" | 00:32'51" |
| 6 | 06'21" | 00:39'12" |
| 7 | 06'40" | 00:45'52" |
| 8 | 06'26" | 00:52'18" |
| 9 | 06'36" | 00:58'54" |
| 10 | 06'19" | 01:05'13" |
| 11 | 06'50" | 01:12'03" |
| 12 | 07'08" | 01:19'11" |
| 13 | 06'36" | 01:25'47" |
| 14 | 06'27" | 01:32'14" |
| 15 | 06'55" | 01:39'09" |
| 16 | 07'35" | 01:46'44" |
| 17 | 07'09" | 01:53'53" |
| 18 | 06'57" | 02:00'50" |
| 19 | 07'04" | 02:07'54" |
| 20 | 06'29" | 02:14'23" |
| 21 | 07'08" | 02:21'31" |
| 22 | 06'39" | 02:28'10" |
| 23 | 08'14" | 02:36'24" |
| 24 | 06'26" | 02:42'50" |
| 25 | 07'11" | 02:50'01" |
| 26 | 07'20" | 02:57'21" |
| 27 | 06'38" | 03:03'59" |
| 28 | 06'52" | 03:10'51" |
| 29 | 07'18" | 03:18'09" |
| 30 | 06'44" | 03:24'53" |
| 31 | 07'05" | 03:31'58" |
| 32 | 06'59" | 03:38'57" |
| 33 | 07'09" | 03:46'06" |
| 34 | 06'35" | 03:52'41" |
| 35 | 07'08" | 03:59'49" |
| 36 | 06'31" | 04:06'20" |
| 37 | 07'09" | 04:13'29" |
| 38 | 06'22" | 04:19'51" |
| 39 | 07'14" | 04:27'05" |
| 40 | 07'33" | 04:34'38" |
| 41 | 06'48" | 04:41'26" |
| 42 | 07'07" | 04:48'33" |
| 42.2 | 67'54" | 05:04'55" |
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