10.0 km | 01:00:24 | 06:01/km日期: 2015-07-11 17:14 - 卡路里: 759 Cal - 總步數: 10342 - 平均步頻: 171 - 平均步幅: 97 cm - 溫度: 29°C - 濕度: 88%
Pace: 06'22" / 05'44" / 05'50" / 05'43" / 05'50" / 05'58" / 06'02" / 06'12" / 06'16" / 06'14" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+00'37") | 1003 / 1003 | 161 / 97 |
| 2 | | 05'43" | 1002 / 2005 | 176 / 98 |
| 3 | | 05'47" (+00'04") | 1008 / 3013 | 176 / 98 |
| 4 | | 05'43" | 1007 / 4021 | 174 / 100 |
| 5 | | 05'46" (+00'03") | 1000 / 5021 | 172 / 100 |
| 6 | | 05'57" (+00'14") | 1011 / 6033 | 170 / 98 |
| 7 | | 05'57" (+00'14") | 1000 / 7034 | 170 / 98 |
| 8 | | 06'10" (+00'27") | 1005 / 8039 | 172 / 93 |
| 9 | | 06'16" (+00'33") | 1005 / 9045 | 169 / 93 |
| 10 | | 06'11" (+00'28") | 1007 / 10052 | 169 / 95 |
7月累積里程 :
75.75 km 
ASICS GEL-CUMULUS 16 累積 :
1686.9 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'44" | 00:12'06" |
| 3 | 05'50" | 00:17'56" |
| 4 | 05'43" | 00:23'39" |
| 5 | 05'50" | 00:29'29" |
| 6 | 05'58" | 00:35'27" |
| 7 | 06'02" | 00:41'29" |
| 8 | 06'12" | 00:47'41" |
| 9 | 06'16" | 00:53'57" |
| 10 | 06'14" | 01:00'11" |
| 10.0 | 06'07" | 01:00'24" |
13453.0 km | 
2639.6 km
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