10.3 km | 00:54:50 | 05:18/km日期: 2015-04-14 20:13 - 地點: 旱溪自行車 - 天氣: 涼 - 卡路里: 464 Cal
Pace: 05'22" / 05'26" / 05'24" / 05'29" / 05'33" / 05'10" / 05'18" / 05'09" / 05'09" / 05'11" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'10") | 998 / 998 |
2 | | 05'30" (+00'24") | 1005 / 2004 |
3 | | 05'23" (+00'17") | 1000 / 3004 |
4 | | 05'30" (+00'24") | 1010 / 4015 |
5 | | 05'33" (+00'27") | 1001 / 5016 |
6 | | 05'06" | 1006 / 6023 |
7 | | 05'16" (+00'10") | 1004 / 7027 |
8 | | 05'10" (+00'04") | 1007 / 8035 |
9 | | 05'11" (+00'05") | 996 / 9032 |
10 | | 05'07" (+00'01") | 1009 / 10041 |
11 | | 05'12" (+00'06") | 284 / 10326 |
4月累積里程 :
148.33 km MIZUNO WAVE Rider 17 累積 :
1433.8 kmAndroid - Sony C6602 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'26" | 00:10'48" |
3 | 05'24" | 00:16'12" |
4 | 05'29" | 00:21'41" |
5 | 05'33" | 00:27'14" |
6 | 05'10" | 00:32'24" |
7 | 05'18" | 00:37'42" |
8 | 05'09" | 00:42'51" |
9 | 05'09" | 00:48'00" |
10 | 05'11" | 00:53'11" |
10.3 | 05'03" | 00:54'50" |