| 恭喜完成了第 20 馬 全馬 | --:--:-- | --:-- | 第20馬官方成績 | 日期 | 2015-03-22 | 成績 | -- : -- | 總名次 | 23 / 1084 | 分組名次 | 7 / 288 | 平均速度 | -- : -- |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:21'10" | 00:43'00" | | 00:21'50" (+00'40") | | 00:21'32" (+00'22") | 00:44'36" (+01'36") | | 00:23'04" (+01'54") | | 00:23'51" (+02'41") | 00:48'54" (+05'54") | | 00:25'03" (+03'53") | | 00:24'02" (+02'52") | 00:46'16" (+03'16") | | 00:22'14" (+01'04") | |
日期: 2015-03-22 06:01 - 總爬升: 163 m - 卡路里: 2279 Cal - 溫度: 21°C - 濕度: 71% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 04'05" | 986 / 986 | 2 | | 04'18" (+00'13") | 1011 / 1998 | 3 | | 04'09" (+00'04") | 1012 / 3010 | 4 | | 04'15" (+00'10") | 992 / 4003 | 5 | | 04'18" (+00'13") | 1005 / 5009 |
6 | | 04'15" (+00'10") | 999 / 6009 | 7 | | 04'11" (+00'06") | 999 / 7008 | 8 | | 04'13" (+00'08") | 1013 / 8021 | 9 | | 04'21" (+00'16") | 1004 / 9025 | 10 | | 04'46" (+00'41") | 1005 / 10030 | 11 | | 04'11" (+00'06") | 994 / 11025 | 12 | | 04'16" (+00'11") | 1008 / 12033 | 13 | | 04'16" (+00'11") | 996 / 13029 | 14 | | 04'17" (+00'12") | 1009 / 14039 | 15 | | 04'31" (+00'26") | 1001 / 15040 | 16 | | 04'33" (+00'28") | 1014 / 16055 | 17 | | 04'40" (+00'35") | 1001 / 17056 | 18 | | 04'38" (+00'33") | 1011 / 18068 | 19 | | 04'34" (+00'29") | 988 / 19057 | 20 | | 04'37" (+00'32") | 1010 / 20068 | 21 | | 04'40" (+00'35") | 1005 / 21073 | 22 | | 05'07" (+01'02") | 996 / 22070 | 23 | | 04'49" (+00'44") | 1004 / 23074 | 24 | | 04'38" (+00'33") | 1000 / 24075 | 25 | | 04'34" (+00'29") | 1009 / 25084 | 26 | | 04'44" (+00'39") | 996 / 26080 | 27 | | 04'55" (+00'50") | 1009 / 27090 | 28 | | 05'05" (+01'00") | 1013 / 28103 | 29 | | 05'07" (+01'02") | 996 / 29100 | 30 | | 05'12" (+01'07") | 1002 / 30102 | 31 | | 04'52" (+00'47") | 998 / 31100 | 32 | | 04'56" (+00'51") | 1002 / 32102 | 33 | | 04'37" (+00'32") | 1001 / 33104 | 34 | | 04'54" (+00'49") | 998 / 34103 | 35 | | 04'34" (+00'29") | 1004 / 35107 | 36 | | 04'20" (+00'15") | 1002 / 36109 | 37 | | 04'24" (+00'19") | 1001 / 37111 | 38 | | 04'31" (+00'26") | 1009 / 38120 | 39 | | 04'30" (+00'25") | 1000 / 39121 | 40 | | 04'25" (+00'20") | 972 / 40093 |
3月累積里程 : 144.58 km Android - samsung SM-G7102 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'06" | 00:04'06" | 2 | 04'21" | 00:08'27" | 3 | 04'09" | 00:12'36" | 4 | 04'14" | 00:16'50" | 5 | 04'20" | 00:21'10" | 6 | 04'15" | 00:25'25" | 7 | 04'11" | 00:29'36" | 8 | 04'13" | 00:33'49" | 9 | 04'23" | 00:38'12" | 10 | 04'48" | 00:43'00" | 11 | 04'10" | 00:47'10" | 12 | 04'15" | 00:51'25" | 13 | 04'20" | 00:55'45" | 14 | 04'16" | 01:00'01" | 15 | 04'31" | 01:04'32" | 16 | 04'35" | 01:09'07" | 17 | 04'40" | 01:13'47" | 18 | 04'37" | 01:18'24" | 19 | 04'37" | 01:23'01" | 20 | 04'35" | 01:27'36" | 21 | 04'41" | 01:32'17" | 22 | 05'04" | 01:37'21" | 23 | 04'52" | 01:42'13" | 24 | 04'42" | 01:46'55" | 25 | 04'32" | 01:51'27" | 26 | 04'45" | 01:56'12" | 27 | 04'53" | 02:01'05" | 28 | 05'04" | 02:06'09" | 29 | 05'08" | 02:11'17" | 30 | 05'13" | 02:16'30" | 31 | 04'52" | 02:21'22" | 32 | 04'56" | 02:26'18" | 33 | 04'43" | 02:31'01" | 34 | 04'51" | 02:35'52" | 35 | 04'40" | 02:40'32" | 36 | 04'18" | 02:44'50" | 37 | 04'24" | 02:49'14" | 38 | 04'29" | 02:53'43" | 39 | 04'30" | 02:58'13" | 40 | 04'33" | 03:02'46" | 40.1 | 03'22" | 03:03'05" |
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