21.6 km | 02:33:52 | 07:06/km日期: 2015-03-08 07:23 - 總爬升: 634 m - 卡路里: 1148 Cal - 溫度: 17°C - 濕度: 74%
Pace: 08'18" / 08'22" / 12'41" / 10'05" / 07'06" / 07'39" / 05'59" / 04'59" / 05'12" / 05'01" / 06'37" / 06'13" / 07'28" / 07'34" / 07'36" / 09'29" / 06'09" / 05'50" / 06'50" / 06'09" / 05'20" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'15" (+03'13") | 991 / 991 |
2 | | 08'18" (+03'16") | 1001 / 1993 |
3 | | 12'38" (+07'36") | 1016 / 3009 |
4 | | 10'04" (+05'02") | 1001 / 4011 |
5 | | 07'08" (+02'06") | 993 / 5004 |
6 | | 07'38" (+02'36") | 1001 / 6005 |
7 | | 05'59" (+00'57") | 998 / 7004 |
8 | | 05'02" | 1009 / 8014 |
9 | | 05'07" (+00'05") | 1005 / 9020 |
10 | | 05'03" (+00'01") | 999 / 10019 |
11 | | 06'33" (+01'31") | 993 / 11012 |
12 | | 06'12" (+01'10") | 1016 / 12028 |
13 | | 07'36" (+02'34") | 988 / 13017 |
14 | | 07'28" (+02'26") | 1009 / 14027 |
15 | | 07'40" (+02'38") | 990 / 15018 |
16 | | 09'22" (+04'20") | 1008 / 16026 |
17 | | 06'10" (+01'08") | 1002 / 17028 |
18 | | 05'47" (+00'45") | 997 / 18026 |
19 | | 06'51" (+01'49") | 1003 / 19029 |
20 | | 06'06" (+01'04") | 1009 / 20039 |
21 | | 05'17" (+00'15") | 1001 / 21040 |
22 | | 05'23" (+00'21") | 580 / 21621 |
3月累積里程 :
211.31 km ASICS TARTHERBLITZ 2 累積 :
4105.4 kmAndroid - Sony D6653 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'18" | 00:08'18" |
2 | 08'22" | 00:16'40" |
3 | 12'41" | 00:29'21" |
4 | 10'05" | 00:39'26" |
5 | 07'06" | 00:46'32" |
6 | 07'39" | 00:54'11" |
7 | 05'59" | 01:00'10" |
8 | 04'59" | 01:05'09" |
9 | 05'12" | 01:10'21" |
10 | 05'01" | 01:15'22" |
11 | 06'37" | 01:21'59" |
12 | 06'13" | 01:28'12" |
13 | 07'28" | 01:35'40" |
14 | 07'34" | 01:43'14" |
15 | 07'36" | 01:50'50" |
16 | 09'29" | 02:00'19" |
17 | 06'09" | 02:06'28" |
18 | 05'50" | 02:12'18" |
19 | 06'50" | 02:19'08" |
20 | 06'09" | 02:25'17" |
21 | 05'20" | 02:30'37" |
21.6 | 05'13" | 02:33'52" |