9.6 km | 00:59:45 | 06:15/km日期: 2015-02-13 17:48 - 地點: 台糖 - 卡路里: 593 Cal - 溫度: 21°C - 濕度: 71%
Pace: 06'40" / 06'12" / 06'16" / 06'24" / 06'32" / 06'32" / 06'24" / 06'24" / 05'49" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+01'18") | 1000 / 1000 |
2 | | 06'06" (+00'38") | 1008 / 2008 |
3 | | 06'17" (+00'49") | 996 / 3004 |
4 | | 06'24" (+00'56") | 1006 / 4010 |
5 | | 06'31" (+01'03") | 990 / 5000 |
6 | | 06'35" (+01'07") | 1004 / 6004 |
7 | | 06'22" (+00'54") | 1004 / 7008 |
8 | | 06'27" (+00'59") | 990 / 7999 |
9 | | 05'28" | 1000 / 9000 |
10 | | 05'33" (+00'05") | 495 / 9495 |
2月累積里程 : 203.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'12" | 00:12'52" |
3 | 06'16" | 00:19'08" |
4 | 06'24" | 00:25'32" |
5 | 06'32" | 00:32'04" |
6 | 06'32" | 00:38'36" |
7 | 06'24" | 00:45'00" |
8 | 06'24" | 00:51'24" |
9 | 05'49" | 00:57'13" |
9.5 | 05'39" | 01:00'01" |