22.2 km | 02:05:24 | 05:38/km日期: 2021-03-01 06:08 - 地點: 大漢溪左右岸 - 天氣: 晴 - 卡路里: 1320 Cal - 平均步頻: 185 - 溫度: 16°C - 濕度: 93% - PM2.5: 良好(19)
Pace: 05'28" / 05'24" / 05'33" / 05'45" / 05'28" / 05'41" / 05'26" / 05'23" / 05'19" / 05'20" / 06'04" / 05'27" / 05'24" / 05'29" / 07'01" / 05'47" / 05'23" / 05'33" / 05'34" / 05'35" / 05'18" / 05'20" / 07'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'06") | 1012 / 1012 |
2 | | 05'26" (+00'09") | 1008 / 2020 |
3 | | 05'34" (+00'17") | 1010 / 3031 |
4 | | 05'40" (+00'23") | 997 / 4028 |
5 | | 05'30" (+00'13") | 1008 / 5036 |
6 | | 05'40" (+00'23") | 999 / 6036 |
7 | | 05'24" (+00'07") | 1005 / 7042 |
8 | | 05'23" (+00'06") | 999 / 8041 |
9 | | 05'22" (+00'05") | 1006 / 9048 |
10 | | 05'18" (+00'01") | 1003 / 10051 |
11 | | 06'03" (+00'46") | 1000 / 11052 |
12 | | 05'23" (+00'06") | 1009 / 12061 |
13 | | 05'25" (+00'08") | 995 / 13057 |
14 | | 05'28" (+00'11") | 1005 / 14062 |
15 | | 07'13" (+01'56") | 998 / 15061 |
16 | | 05'34" (+00'17") | 1028 / 16089 |
17 | | 05'25" (+00'08") | 994 / 17083 |
18 | | 05'33" (+00'16") | 1015 / 18099 |
19 | | 05'32" (+00'15") | 997 / 19096 |
20 | | 05'35" (+00'18") | 993 / 20090 |
21 | | 05'17" | 1008 / 21099 |
22 | | 05'20" (+00'03") | 1012 / 22111 |
23 | | 05'24" (+00'07") | 222 / 22334 |
3月累積里程 :
373.33 km Reebok EF6901 累積 :
1944.7 kmAndroid - OPPO CPH1941 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'24" | 00:10'52" |
3 | 05'33" | 00:16'25" |
4 | 05'45" | 00:22'10" |
5 | 05'28" | 00:27'38" |
6 | 05'41" | 00:33'19" |
7 | 05'26" | 00:38'45" |
8 | 05'23" | 00:44'08" |
9 | 05'19" | 00:49'27" |
10 | 05'20" | 00:54'47" |
11 | 06'04" | 01:00'51" |
12 | 05'27" | 01:06'18" |
13 | 05'24" | 01:11'42" |
14 | 05'29" | 01:17'11" |
15 | 07'01" | 01:24'12" |
16 | 05'47" | 01:29'59" |
17 | 05'23" | 01:35'22" |
18 | 05'33" | 01:40'55" |
19 | 05'34" | 01:46'29" |
20 | 05'35" | 01:52'04" |
21 | 05'18" | 01:57'22" |
22 | 05'20" | 02:02'42" |
22.3 | 05'20" | 02:04'29" |