4.6 km | 00:28:45 | 06:17/km日期: 2015-01-12 17:18 - 地點: 五峰 - 天氣: 陰雨 - 卡路里: 259 Cal - 溫度: 16°C - 濕度: 72%
Pace: 06'25" / 06'26" / 06'23" / 06'15" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'40") | 218 / 218 |
| 2 | | 06'26" (+00'43") | 219 / 438 |
| 3 | | 06'20" (+00'37") | 228 / 667 |
| 4 | | 06'27" (+00'44") | 214 / 881 |
| 5 | | 06'14" (+00'31") | 226 / 1108 |
| 6 | | 06'17" (+00'34") | 217 / 1325 |
| 7 | | 06'33" (+00'50") | 223 / 1549 |
| 8 | | 06'37" (+00'54") | 226 / 1775 |
| 9 | | 06'23" (+00'40") | 221 / 1996 |
| 10 | | 06'17" (+00'34") | 217 / 2214 |
| 11 | | 06'31" (+00'48") | 225 / 2439 |
| 12 | | 06'25" (+00'42") | 222 / 2662 |
| 13 | | 06'19" (+00'36") | 218 / 2880 |
| 14 | | 06'26" (+00'43") | 224 / 3105 |
| 15 | | 06'20" (+00'37") | 218 / 3323 |
| 16 | | 06'12" (+00'29") | 227 / 3551 |
| 17 | | 06'07" (+00'24") | 223 / 3774 |
| 18 | | 06'05" (+00'22") | 216 / 3991 |
| 19 | | 06'11" (+00'28") | 223 / 4214 |
| 20 | | 05'43" | 227 / 4441 |
| 21 | | 04'58" | 133 / 4575 |
1月累積里程 :
128.49 km 
美津隆 8KN-31650 累積 :
416.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'26" | 00:12'51" |
| 3 | 06'23" | 00:19'14" |
| 4 | 06'15" | 00:25'29" |
| 4.6 | 05'40" | 00:28'45" |
展開計圈分析
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