21.1 km | 02:17:56 | 06:31/km日期: 2014-11-22 15:48 - 總爬升: 247 m - 地點: 水漾 - 天氣: 晴 - 卡路里: 1616 Cal - 溫度: 27°C - 濕度: 61%
Pace: 05'34" / 05'40" / 06'01" / 06'02" / 06'17" / 05'52" / 06'09" / 06'38" / 06'04" / 06'27" / 04'44" / 06'15" / 06'37" / 06'25" / 06'01" / 09'01" / 08'15" / 07'47" / 07'36" / 06'23" / 06'11" / 16'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'38") | 989 / 989 |
2 | | 05'37" (+00'44") | 1007 / 1997 |
3 | | 06'00" (+01'07") | 1000 / 2997 |
4 | | 06'00" (+01'07") | 1002 / 3999 |
5 | | 06'20" (+01'27") | 1009 / 5009 |
6 | | 05'51" (+00'58") | 1000 / 6009 |
7 | | 06'09" (+01'16") | 1014 / 7023 |
8 | | 06'42" (+01'49") | 993 / 8016 |
9 | | 05'57" (+01'04") | 1010 / 9027 |
10 | | 06'07" (+01'14") | 1038 / 10066 |
11 | | 04'53" | 975 / 11041 |
12 | | 06'24" (+01'31") | 1001 / 12042 |
13 | | 06'39" (+01'46") | 998 / 13041 |
14 | | 06'12" (+01'19") | 1004 / 14045 |
15 | | 06'17" (+01'24") | 1007 / 15053 |
16 | | 09'03" (+04'10") | 994 / 16047 |
17 | | 08'12" (+03'19") | 1013 / 17060 |
18 | | 07'49" (+02'56") | 990 / 18051 |
19 | | 07'29" (+02'36") | 1007 / 19058 |
20 | | 06'18" (+01'25") | 1002 / 20061 |
21 | | 06'14" (+01'21") | 1014 / 21075 |
22 | | 34'28" (+29'35") | 44 / 21119 |
11月累積里程 : 114.11 km
Android - samsung Galaxy Nexus 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'40" | 00:11'14" |
3 | 06'01" | 00:17'15" |
4 | 06'02" | 00:23'17" |
5 | 06'17" | 00:29'34" |
6 | 05'52" | 00:35'26" |
7 | 06'09" | 00:41'35" |
8 | 06'38" | 00:48'13" |
9 | 06'04" | 00:54'17" |
10 | 06'27" | 01:00'44" |
11 | 04'44" | 01:05'28" |
12 | 06'15" | 01:11'43" |
13 | 06'37" | 01:18'20" |
14 | 06'25" | 01:24'45" |
15 | 06'01" | 01:30'46" |
16 | 09'01" | 01:39'47" |
17 | 08'15" | 01:48'02" |
18 | 07'47" | 01:55'49" |
19 | 07'36" | 02:03'25" |
20 | 06'23" | 02:09'48" |
21 | 06'11" | 02:15'59" |
21.1 | 16'16" | 02:17'56" |