15.0 km | 01:30:39 | 06:01/km日期: 2020-09-22 03:42 - 總爬升: 397 m - 地點: 新莊運動公園 - 天氣: 涼 - 卡路里: 676 Cal - 總步數: 16640 - 平均步頻: 183 - 平均步幅: 90 cm - 溫度: 25°C - 濕度: 73%
Pace: 06'27" / 06'23" / 06'20" / 06'19" / 06'15" / 06'15" / 06'03" / 06'11" / 06'11" / 05'54" / 05'44" / 05'41" / 05'45" / 05'45" / 05'17" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+01'14") | 1001 / 1001 | 181 / 85 |
| 2 | | 06'22" (+01'09") | 1001 / 2003 | 185 / 84 |
| 3 | | 06'19" (+01'06") | 1001 / 3004 | 186 / 84 |
| 4 | | 06'20" (+01'07") | 1007 / 4012 | 185 / 85 |
| 5 | | 06'11" (+00'58") | 1006 / 5018 | 185 / 87 |
| 6 | | 06'11" (+00'58") | 1001 / 6019 | 185 / 87 |
| 7 | | 06'03" (+00'50") | 1007 / 7027 | 183 / 89 |
| 8 | | 06'10" (+00'57") | 1004 / 8031 | 184 / 87 |
| 9 | | 06'08" (+00'55") | 1005 / 9037 | 183 / 88 |
| 10 | | 05'51" (+00'38") | 1003 / 10040 | 182 / 93 |
| 11 | | 05'42" (+00'29") | 1006 / 11047 | 181 / 96 |
| 12 | | 05'38" (+00'25") | 1003 / 12050 | 181 / 97 |
| 13 | | 05'43" (+00'30") | 1005 / 13056 | 182 / 95 |
| 14 | | 05'44" (+00'31") | 1004 / 14060 | 182 / 95 |
| 15 | | 05'13" | 1007 / 15068 | 181 / 105 |
9月累積里程 :
334.61 km 
母子鱷魚 狠速C二代紓壓鞋 累積 :
1198.3 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'23" | 00:12'50" |
| 3 | 06'20" | 00:19'10" |
| 4 | 06'19" | 00:25'29" |
| 5 | 06'15" | 00:31'44" |
| 6 | 06'15" | 00:37'59" |
| 7 | 06'03" | 00:44'02" |
| 8 | 06'11" | 00:50'13" |
| 9 | 06'11" | 00:56'24" |
| 10 | 05'54" | 01:02'18" |
| 11 | 05'44" | 01:08'02" |
| 12 | 05'41" | 01:13'43" |
| 13 | 05'45" | 01:19'28" |
| 14 | 05'45" | 01:25'13" |
| 15 | 05'17" | 01:30'30" |
| 15.0 | 05'55" | 01:30'39" |
29139.9 km | 
8.7 km
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