21.2 km | 02:47:47 | 07:54/km日期: 2020-08-16 04:50 - 總爬升: 279 m - 地點: 四方太子宮 - 天氣: 熱 - 卡路里: 1441 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 85%
Pace: 06'50" / 12'17" / 06'59" / 07'00" / 07'02" / 07'00" / 09'42" / 08'59" / 08'10" / 09'00" / 18'22" / 05'44" / 06'56" / 05'42" / 06'01" / 05'44" / 07'55" / 06'09" / 80'49" / 12'54" / 06'35" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+01'09") | 1000 / 1000 |
2 | | 10'10" (+04'29") | 1000 / 2000 |
3 | | 06'58" (+01'17") | 1000 / 3000 |
4 | | 06'59" (+01'18") | 1000 / 4000 |
5 | | 07'02" (+01'21") | 1000 / 5000 |
6 | | 06'59" (+01'18") | 1000 / 6000 |
7 | | 09'41" (+04'00") | 1000 / 7000 |
8 | | 08'58" (+03'17") | 1000 / 8000 |
9 | | 08'11" (+02'30") | 1000 / 9000 |
10 | | 08'59" (+03'18") | 1000 / 10000 |
11 | | 18'21" (+12'40") | 1000 / 11000 |
12 | | 05'44" (+00'03") | 1000 / 12000 |
13 | | 06'55" (+01'14") | 1000 / 13000 |
14 | | 05'41" | 1000 / 14000 |
15 | | 06'00" (+00'19") | 1000 / 15000 |
16 | | 05'45" (+00'04") | 1000 / 16000 |
17 | | 07'54" (+02'13") | 1000 / 17000 |
18 | | 06'08" (+00'27") | 1000 / 18000 |
19 | | 09'09" (+03'28") | 1000 / 19000 |
20 | | 07'09" (+01'28") | 1000 / 20000 |
21 | | 06'35" (+00'54") | 1000 / 21000 |
22 | | 06'19" (+00'38") | 234 / 21234 |
台中山不耐熱
台中山不耐熱