5.0 km | 00:32:02 | 06:23/km日期: 2014-10-26 16:59 - 卡路里: 447 Cal - 溫度: 28°C - 濕度: 72%
Pace: 06'32" / 06'26" / 06'25" / 06'15" / 06'20" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'18") | 1000 / 1000 |
| 2 | | 06'25" (+00'11") | 1000 / 2000 |
| 3 | | 06'25" (+00'11") | 1000 / 3000 |
| 4 | | 06'14" | 1000 / 4000 |
| 5 | | 06'20" (+00'06") | 1000 / 5000 |
| 6 | | 05'07" | 13 / 5013 |
10月累積里程 : 208.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'26" | 00:12'58" |
| 3 | 06'25" | 00:19'23" |
| 4 | 06'15" | 00:25'38" |
| 5 | 06'20" | 00:31'58" |
| 5.0 | 06'07" | 00:32'03" |
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