26.1 km | 04:06:09 | 09:26/km日期: 2020-08-01 04:54 - 總爬升: 253 m - 平均心率: 115 - 卡路里: 1642 Cal - 平均步頻: 134 - 溫度: 27°C - 濕度: 76%
Pace: 05'30" / 05'30" / 07'10" / 06'58" / 06'35" / 05'33" / 06'29" / 06'15" / 09'17" / 08'28" / 08'07" / 10'01" / 09'16" / 11'38" / 11'25" / 10'32" / 11'51" / 11'25" / 11'32" / 12'01" / 11'09" / 12'38" / 11'31" / 11'09" / 11'15" / 11'56" / 10'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" | 1000 / 1000 |
| 2 | | 05'30" | 1000 / 2000 |
| 3 | | 07'09" (+01'39") | 1000 / 3000 |
| 4 | | 06'58" (+01'28") | 1000 / 4000 |
| 5 | | 06'35" (+01'05") | 1000 / 5000 |
| 6 | | 05'32" (+00'02") | 1000 / 6000 |
| 7 | | 06'28" (+00'58") | 1000 / 7000 |
| 8 | | 06'15" (+00'45") | 1000 / 8000 |
| 9 | | 09'16" (+03'46") | 1000 / 9000 |
| 10 | | 08'27" (+02'57") | 1000 / 10000 |
| 11 | | 08'07" (+02'37") | 1000 / 11000 |
| 12 | | 10'00" (+04'30") | 1000 / 12000 |
| 13 | | 09'16" (+03'46") | 1000 / 13000 |
| 14 | | 11'37" (+06'07") | 1000 / 14000 |
| 15 | | 11'25" (+05'55") | 1000 / 15000 |
| 16 | | 10'32" (+05'02") | 1000 / 16000 |
| 17 | | 11'50" (+06'20") | 1000 / 17000 |
| 18 | | 11'25" (+05'55") | 1000 / 18000 |
| 19 | | 11'31" (+06'01") | 1000 / 19000 |
| 20 | | 12'01" (+06'31") | 1000 / 20000 |
| 21 | | 11'08" (+05'38") | 1000 / 21000 |
| 22 | | 12'37" (+07'07") | 1000 / 22000 |
| 23 | | 11'31" (+06'01") | 1000 / 23000 |
| 24 | | 11'08" (+05'38") | 1000 / 24000 |
| 25 | | 11'14" (+05'44") | 1000 / 25000 |
| 26 | | 11'56" (+06'26") | 1000 / 26000 |
| 27 | | 10'24" (+04'54") | 94 / 26094 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
8月累積里程 :
180.35 km 
361° BRAZE 累積 :
1003.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'30" | 00:11'00" |
| 3 | 07'10" | 00:18'10" |
| 4 | 06'58" | 00:25'08" |
| 5 | 06'35" | 00:31'43" |
| 6 | 05'33" | 00:37'16" |
| 7 | 06'29" | 00:43'45" |
| 8 | 06'15" | 00:50'00" |
| 9 | 09'17" | 00:59'17" |
| 10 | 08'28" | 01:07'45" |
| 11 | 08'07" | 01:15'52" |
| 12 | 10'01" | 01:25'53" |
| 13 | 09'16" | 01:35'09" |
| 14 | 11'38" | 01:46'47" |
| 15 | 11'25" | 01:58'12" |
| 16 | 10'32" | 02:08'44" |
| 17 | 11'51" | 02:20'35" |
| 18 | 11'25" | 02:32'00" |
| 19 | 11'32" | 02:43'32" |
| 20 | 12'01" | 02:55'33" |
| 21 | 11'09" | 03:06'42" |
| 22 | 12'38" | 03:19'20" |
| 23 | 11'31" | 03:30'51" |
| 24 | 11'09" | 03:42'00" |
| 25 | 11'15" | 03:53'15" |
| 26 | 11'56" | 04:05'11" |
| 26.1 | 10'24" | 04:06'10" |
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