45.5 km | 05:26:50 | 07:11/km日期: 2020-06-28 05:05 - 總爬升: 618 m - 平均心率: 127 - 卡路里: 2193 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 82%
Pace: 05'56" / 05'11" / 05'08" / 05'10" / 05'49" / 07'38" / 08'09" / 07'12" / 08'44" / 05'47" / 04'57" / 05'00" / 05'21" / 09'27" / 06'03" / 07'20" / 05'34" / 15'50" / 04'48" / 06'29" / 05'20" / 05'03" / 05'09" / 11'21" / 05'16" / 05'17" / 04'56" / 04'57" / 10'53" / 05'22" / 05'00" / 15'29" / 11'09" / 05'35" / 05'55" / 11'51" / 06'05" / 05'32" / 06'23" / 08'45" / 06'44" / 11'01" / 11'51" / 08'32" / 06'11" / 04'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'09") | 1000 / 1000 |
| 2 | | 05'10" (+00'23") | 1000 / 2000 |
| 3 | | 05'07" (+00'20") | 1000 / 3000 |
| 4 | | 05'10" (+00'23") | 1000 / 4000 |
| 5 | | 05'40" (+00'53") | 1000 / 5000 |
| 6 | | 07'38" (+02'51") | 1000 / 6000 |
| 7 | | 08'09" (+03'22") | 1000 / 7000 |
| 8 | | 07'11" (+02'24") | 1000 / 8000 |
| 9 | | 08'43" (+03'56") | 1000 / 9000 |
| 10 | | 05'47" (+01'00") | 1000 / 10000 |
| 11 | | 04'56" (+00'09") | 1000 / 11000 |
| 12 | | 05'00" (+00'13") | 1000 / 12000 |
| 13 | | 05'20" (+00'33") | 1000 / 13000 |
| 14 | | 09'27" (+04'40") | 1000 / 14000 |
| 15 | | 06'03" (+01'16") | 1000 / 15000 |
| 16 | | 07'19" (+02'32") | 1000 / 16000 |
| 17 | | 05'33" (+00'46") | 1000 / 17000 |
| 18 | | 15'50" (+11'03") | 1000 / 18000 |
| 19 | | 04'47" | 1000 / 19000 |
| 20 | | 06'29" (+01'42") | 1000 / 20000 |
| 21 | | 05'19" (+00'32") | 1000 / 21000 |
| 22 | | 05'03" (+00'16") | 1000 / 22000 |
| 23 | | 05'08" (+00'21") | 1000 / 23000 |
| 24 | | 11'20" (+06'33") | 1000 / 24000 |
| 25 | | 05'16" (+00'29") | 1000 / 25000 |
| 26 | | 05'17" (+00'30") | 1000 / 26000 |
| 27 | | 04'55" (+00'08") | 1000 / 27000 |
| 28 | | 04'56" (+00'09") | 1000 / 28000 |
| 29 | | 10'52" (+06'05") | 1000 / 29000 |
| 30 | | 05'22" (+00'35") | 1000 / 30000 |
| 31 | | 04'59" (+00'12") | 1000 / 31000 |
| 32 | | 15'28" (+10'41") | 1000 / 32000 |
| 33 | | 11'08" (+06'21") | 1000 / 33000 |
| 34 | | 05'35" (+00'48") | 1000 / 34000 |
| 35 | | 05'54" (+01'07") | 1000 / 35000 |
| 36 | | 11'50" (+07'03") | 1000 / 36000 |
| 37 | | 06'04" (+01'17") | 1000 / 37000 |
| 38 | | 05'32" (+00'45") | 1000 / 38000 |
| 39 | | 06'23" (+01'36") | 1000 / 39000 |
| 40 | | 08'45" (+03'58") | 1000 / 40000 |
| 41 | | 06'44" (+01'57") | 1000 / 41000 |
| 42 | | 11'00" (+06'13") | 1000 / 42000 |
| 43 | | 11'50" (+07'03") | 1000 / 43000 |
| 44 | | 08'31" (+03'44") | 1000 / 44000 |
| 45 | | 06'11" (+01'24") | 1000 / 45000 |
| 46 | | 04'02" | 447 / 45447 |
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