22.1 km | 02:49:57 | 07:40/km日期: 2020-04-19 06:04 - 總爬升: 347 m - 地點: 太平山區 - 天氣: 晴天 - 卡路里: 1492 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 79%
Pace: 08'02" / 07'01" / 07'04" / 06'42" / 08'38" / 08'08" / 08'44" / 09'23" / 13'26" / 05'58" / 05'38" / 05'49" / 10'01" / 09'08" / 06'20" / 09'52" / 05'46" / 06'14" / 06'23" / 82'00" / 06'15" / 06'42" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'02" (+02'25") | 1000 / 1000 |
2 | | 07'01" (+01'24") | 1000 / 2000 |
3 | | 07'03" (+01'26") | 1000 / 3000 |
4 | | 06'41" (+01'04") | 1000 / 4000 |
5 | | 08'37" (+03'00") | 1000 / 5000 |
6 | | 08'08" (+02'31") | 1000 / 6000 |
7 | | 08'43" (+03'06") | 1000 / 7000 |
8 | | 09'22" (+03'45") | 1000 / 8000 |
9 | | 13'26" (+07'49") | 1000 / 9000 |
10 | | 05'58" (+00'21") | 1000 / 10000 |
11 | | 05'37" | 1000 / 11000 |
12 | | 05'49" (+00'12") | 1000 / 12000 |
13 | | 10'00" (+04'23") | 1000 / 13000 |
14 | | 09'08" (+03'31") | 1000 / 14000 |
15 | | 06'20" (+00'43") | 1000 / 15000 |
16 | | 09'51" (+04'14") | 1000 / 16000 |
17 | | 05'45" (+00'08") | 1000 / 17000 |
18 | | 06'13" (+00'36") | 1000 / 18000 |
19 | | 06'23" (+00'46") | 1000 / 19000 |
20 | | 07'47" (+02'10") | 1000 / 20000 |
21 | | 06'15" (+00'38") | 1000 / 21000 |
22 | | 06'41" (+01'04") | 1000 / 22000 |
23 | | 07'46" (+02'09") | 117 / 22117 |
台中山不耐熱
台中山不耐熱