12.4 km | 05:36:04 | 27:09/km日期: 2020-02-28 08:19 - 總爬升: 877 m - 卡路里: 380 Cal - 平均步頻: 116 - 溫度: 18°C - 濕度: 99%
Pace: 36'38" / 20'25" / 20'12" / 18'31" / 25'41" / 28'36" / 32'06" / 27'42" / 15'00" / 15'20" / 25'17" / 46'11" / 63'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 36'38" (+21'38") | 1000 / 1000 |
| 2 | | 20'24" (+05'24") | 1000 / 2000 |
| 3 | | 20'12" (+05'12") | 1000 / 3000 |
| 4 | | 18'30" (+03'30") | 1000 / 4000 |
| 5 | | 25'41" (+10'41") | 1000 / 5000 |
| 6 | | 28'35" (+13'35") | 1000 / 6000 |
| 7 | | 32'06" (+17'06") | 1000 / 7000 |
| 8 | | 27'41" (+12'41") | 1000 / 8000 |
| 9 | | 15'00" | 1000 / 9000 |
| 10 | | 15'19" (+00'19") | 1000 / 10000 |
| 11 | | 25'17" (+10'17") | 1000 / 11000 |
| 12 | | 46'10" (+31'10") | 1000 / 12000 |
| 13 | | 01:04'48" (+49'48") | 377 / 12377 |
2月累積里程 : 187.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 36'38" | 00:36'38" |
| 2 | 20'25" | 00:57'03" |
| 3 | 20'12" | 01:17'15" |
| 4 | 18'31" | 01:35'46" |
| 5 | 25'41" | 02:01'27" |
| 6 | 28'36" | 02:30'03" |
| 7 | 32'06" | 03:02'09" |
| 8 | 27'42" | 03:29'51" |
| 9 | 15'00" | 03:44'51" |
| 10 | 15'20" | 04:00'11" |
| 11 | 25'17" | 04:25'28" |
| 12 | 46'11" | 05:11'39" |
| 12.4 | 63'18" | 05:35'31" |
36252.3 km | 
2952.0 km
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