10.2 km | 01:09:25 | 06:48/km日期: 2019-10-12 03:48 - 總爬升: 191 m - 地點: 新莊運動公園 - 天氣: 晴 - 卡路里: 458 Cal - 總步數: 13082 - 平均步頻: 188 - 平均步幅: 77 cm - 溫度: 24°C - 濕度: 89% - PM2.5: 良好(18)
Pace: 06'39" / 07'05" / 06'55" / 06'50" / 06'50" / 06'45" / 06'40" / 06'50" / 06'41" / 06'39" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'39" (+00'03") | 1000 / 1000 | 185 / 81 |
| 2 | | 07'00" (+00'24") | 1010 / 2011 | 188 / 75 |
| 3 | | 06'52" (+00'16") | 1005 / 3017 | 189 / 76 |
| 4 | | 06'48" (+00'12") | 1003 / 4020 | 189 / 77 |
| 5 | | 06'47" (+00'11") | 1006 / 5027 | 189 / 77 |
| 6 | | 06'42" (+00'06") | 1004 / 6032 | 188 / 79 |
| 7 | | 06'41" (+00'05") | 1008 / 7040 | 188 / 79 |
| 8 | | 06'44" (+00'08") | 1001 / 8042 | 189 / 78 |
| 9 | | 06'41" (+00'05") | 1007 / 9050 | 188 / 79 |
| 10 | | 06'36" | 1007 / 10057 | 188 / 80 |
| 11 | | 07'12" (+00'36") | 196 / 10254 | 186 / 74 |
10月累積里程 :
361.51 km 
母子鱷魚ㄚ拖 三代 淺紫2 累積 :
1007.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 07'05" | 00:13'44" |
| 3 | 06'55" | 00:20'39" |
| 4 | 06'50" | 00:27'29" |
| 5 | 06'50" | 00:34'19" |
| 6 | 06'45" | 00:41'04" |
| 7 | 06'40" | 00:47'44" |
| 8 | 06'50" | 00:54'34" |
| 9 | 06'41" | 01:01'15" |
| 10 | 06'39" | 01:07'54" |
| 10.2 | 07'42" | 01:09'25" |
29124.9 km | 
8.7 km
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