10.1 km | 01:06:47 | 06:35/km日期: 2019-05-19 17:43 - 卡路里: 555 Cal - 總步數: 9696 - 平均步頻: 145 - 平均步幅: 104 cm - 溫度: 31°C - 濕度: 74%
Pace: 07'01" / 06'05" / 05'51" / 10'17" / 05'56" / 05'32" / 05'26" / 05'29" / 05'30" / 07'03" / 20'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'00" (+01'35") | 1001 / 1001 | 152 / 93 |
2 | | 06'03" (+00'38") | 1005 / 2006 | 167 / 98 |
3 | | 05'48" (+00'23") | 1008 / 3014 | 167 / 102 |
4 | | 10'14" (+04'49") | 1004 / 4018 | 99 / 98 |
5 | | 05'55" (+00'30") | 1001 / 5020 | 169 / 99 |
6 | | 05'31" (+00'06") | 1002 / 6022 | 171 / 105 |
7 | | 05'25" | 1001 / 7024 | 171 / 107 |
8 | | 05'30" (+00'05") | 1005 / 8030 | 169 / 107 |
9 | | 05'25" | 1004 / 9034 | 169 / 108 |
10 | | 07'08" (+01'43") | 1003 / 10038 | 114 / 122 |
11 | | 19'44" (+14'19") | 126 / 10165 | 16 / 316 |
5月累積里程 : 202.99 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'05" | 00:13'06" |
3 | 05'51" | 00:18'57" |
4 | 10'17" | 00:29'14" |
5 | 05'56" | 00:35'10" |
6 | 05'32" | 00:40'42" |
7 | 05'26" | 00:46'08" |
8 | 05'29" | 00:51'37" |
9 | 05'30" | 00:57'07" |
10 | 07'03" | 01:04'10" |
10.1 | 20'40" | 01:06'47" |