14.1 km | 01:31:51 | 06:31/km日期: 2014-05-31 17:14 - 地點: 陽碧 - 卡路里: 1169 Cal
Pace: 06'52" / 05'18" / 06'49" / 06'50" / 06'18" / 06'26" / 06'33" / 06'02" / 06'25" / 06'33" / 06'51" / 05'53" / 06'40" / 06'58" / 16'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'54") | 1010 / 1010 |
| 2 | | 05'19" (+00'23") | 1007 / 2018 |
| 3 | | 06'47" (+01'51") | 1007 / 3025 |
| 4 | | 06'49" (+01'53") | 1009 / 4035 |
| 5 | | 06'21" (+01'25") | 1015 / 5050 |
| 6 | | 06'24" (+01'28") | 1015 / 6065 |
| 7 | | 06'32" (+01'36") | 1008 / 7073 |
| 8 | | 05'59" (+01'03") | 1006 / 8080 |
| 9 | | 06'28" (+01'32") | 1011 / 9091 |
| 10 | | 06'31" (+01'35") | 1001 / 10093 |
| 11 | | 06'53" (+01'57") | 1015 / 11108 |
| 12 | | 04'56" | 543 / 11652 |
| 13 | | 06'46" (+01'50") | 1009 / 12661 |
| 14 | | 06'52" (+01'56") | 1006 / 13668 |
| 15 | | 06'47" (+01'51") | 549 / 14217 |
5月累積里程 :
114.79 km 
ad10 15gn 201709xxx recd 累積 :
1109.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 05'18" | 00:12'10" |
| 3 | 06'49" | 00:18'59" |
| 4 | 06'50" | 00:25'49" |
| 5 | 06'18" | 00:32'07" |
| 6 | 06'26" | 00:38'33" |
| 7 | 06'33" | 00:45'06" |
| 8 | 06'02" | 00:51'08" |
| 9 | 06'25" | 00:57'33" |
| 10 | 06'33" | 01:04'06" |
| 11 | 06'51" | 01:10'57" |
| 12 | 05'53" | 01:16'50" |
| 13 | 06'40" | 01:23'30" |
| 14 | 06'58" | 01:30'28" |
| 14.1 | 16'52" | 01:31'51" |
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