21.5 km | 01:54:25 | 05:19/km日期: 2018-12-30 16:30 - 平均心率: 154 - 卡路里: 1206 Cal - 平均步頻: 196 - 溫度: 16°C - 濕度: 81% - PM2.5: 良好(5)
Pace: 05'33" / 05'31" / 05'22" / 05'13" / 05'20" / 05'17" / 05'15" / 05'10" / 05'17" / 05'19" / 05'25" / 05'14" / 05'12" / 05'13" / 05'13" / 05'23" / 05'20" / 05'42" / 05'33" / 05'22" / 05'12" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'24") | 1000 / 1000 |
| 2 | | 05'30" (+00'22") | 1000 / 2000 |
| 3 | | 05'22" (+00'14") | 1000 / 3000 |
| 4 | | 05'12" (+00'04") | 1000 / 4000 |
| 5 | | 05'20" (+00'12") | 1000 / 5000 |
| 6 | | 05'16" (+00'08") | 1000 / 6000 |
| 7 | | 05'15" (+00'07") | 1000 / 7000 |
| 8 | | 05'10" (+00'02") | 1000 / 8000 |
| 9 | | 05'16" (+00'08") | 1000 / 9000 |
| 10 | | 05'19" (+00'11") | 1000 / 10000 |
| 11 | | 05'25" (+00'17") | 1000 / 11000 |
| 12 | | 05'13" (+00'05") | 1000 / 12000 |
| 13 | | 05'11" (+00'03") | 1000 / 13000 |
| 14 | | 05'13" (+00'05") | 1000 / 14000 |
| 15 | | 05'08" | 1000 / 15000 |
| 16 | | 05'27" (+00'19") | 1000 / 16000 |
| 17 | | 05'19" (+00'11") | 1000 / 17000 |
| 18 | | 05'42" (+00'34") | 1000 / 18000 |
| 19 | | 05'33" (+00'25") | 1000 / 19000 |
| 20 | | 05'22" (+00'14") | 1000 / 20000 |
| 21 | | 05'11" (+00'03") | 1000 / 21000 |
| 22 | | 04'46" | 491 / 21491 |
台北市JohnnyKuo
台北市JohnnyKuo
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