13.4 km | 01:29:01 | 06:37/km日期: 2018-12-02 06:53 - 平均心率: 191 - 卡路里: 942 Cal - 平均步頻: 198 - 溫度: 16°C - 濕度: 96% - PM2.5: 良好(11)
Pace: 06'26" / 06'31" / 06'30" / 06'26" / 06'32" / 06'32" / 13'11" / 06'25" / 06'22" / 06'18" / 06'31" / 06'18" / 06'47" / 10'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'08") | 1000 / 1000 |
| 2 | | 06'30" (+00'13") | 1000 / 2000 |
| 3 | | 06'30" (+00'13") | 1000 / 3000 |
| 4 | | 06'25" (+00'08") | 1000 / 4000 |
| 5 | | 06'31" (+00'14") | 1000 / 5000 |
| 6 | | 06'32" (+00'15") | 1000 / 6000 |
| 7 | | 06'33" (+00'16") | 1000 / 7000 |
| 8 | | 06'25" (+00'08") | 1000 / 8000 |
| 9 | | 06'21" (+00'04") | 1000 / 9000 |
| 10 | | 06'18" (+00'01") | 1000 / 10000 |
| 11 | | 06'30" (+00'13") | 1000 / 11000 |
| 12 | | 06'17" | 1000 / 12000 |
| 13 | | 06'47" (+00'30") | 1000 / 13000 |
| 14 | | 10'46" (+04'29") | 448 / 13448 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
12月累積里程 : 285.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'31" | 00:12'57" |
| 3 | 06'30" | 00:19'27" |
| 4 | 06'26" | 00:25'53" |
| 5 | 06'32" | 00:32'25" |
| 6 | 06'32" | 00:38'57" |
| 7 | 13'11" | 00:52'08" |
| 8 | 06'25" | 00:58'33" |
| 9 | 06'22" | 01:04'55" |
| 10 | 06'18" | 01:11'13" |
| 11 | 06'31" | 01:17'44" |
| 12 | 06'18" | 01:24'02" |
| 13 | 06'47" | 01:30'49" |
| 13.4 | 10'47" | 01:35'39" |
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