5.1 km | 00:33:01 | 06:29/km日期: 2014-03-12 20:05 - 地點: 台東市體育場 - 天氣: 好 - 卡路里: 328 Cal - 溫度: 26°C - 濕度: 74%
Pace: 06'09" / 06'23" / 06'40" / 06'15" / 06'41" / 09'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" | 429 / 429 |
2 | | 06'08" (+00'05") | 455 / 884 |
3 | | 06'18" (+00'15") | 459 / 1344 |
4 | | 06'30" (+00'27") | 465 / 1809 |
5 | | 06'21" (+00'18") | 463 / 2273 |
6 | | 06'40" (+00'37") | 456 / 2730 |
7 | | 06'24" (+00'21") | 465 / 3195 |
8 | | 06'18" (+00'15") | 462 / 3658 |
9 | | 06'26" (+00'23") | 458 / 4116 |
10 | | 06'41" (+00'38") | 453 / 4569 |
11 | | 06'44" (+00'41") | 445 / 5015 |
12 | | 06'41" (+00'38") | 119 / 5134 |
3月累積里程 : 104.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'23" | 00:12'32" |
3 | 06'40" | 00:19'12" |
4 | 06'15" | 00:25'27" |
5 | 06'41" | 00:32'08" |
5.1 | 09'42" | 00:33'01" |