11.5 km | 01:13:32 | 06:22/km日期: 2018-07-24 18:07 - 卡路里: 982 Cal - PM2.5: 良好(14)
Pace: 06'18" / 06'31" / 06'13" / 06'24" / 06'19" / 06'16" / 06'36" / 16'08" / 06'30" / 06'19" / 06'12" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'05") | 1000 / 1000 |
2 | | 06'30" (+00'18") | 1000 / 2000 |
3 | | 06'13" (+00'01") | 1000 / 3000 |
4 | | 06'24" (+00'12") | 1000 / 4000 |
5 | | 06'18" (+00'06") | 1000 / 5000 |
6 | | 06'16" (+00'04") | 1000 / 6000 |
7 | | 06'35" (+00'23") | 1000 / 7000 |
8 | | 06'33" (+00'21") | 1000 / 8000 |
9 | | 06'29" (+00'17") | 1000 / 9000 |
10 | | 06'18" (+00'06") | 1000 / 10000 |
11 | | 06'12" | 1000 / 11000 |
12 | | 06'25" (+00'13") | 523 / 11523 |
7月累積里程 :
252.72 km 母子鱷魚 Y拖2S(黑) 累積 :
873.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'31" | 00:12'49" |
3 | 06'13" | 00:19'02" |
4 | 06'24" | 00:25'26" |
5 | 06'19" | 00:31'45" |
6 | 06'16" | 00:38'01" |
7 | 06'36" | 00:44'37" |
8 | 16'08" | 01:00'45" |
9 | 06'30" | 01:07'15" |
10 | 06'19" | 01:13'34" |
11 | 06'12" | 01:19'46" |
11.5 | 06'25" | 01:23'08" |