10.1 km | 00:59:34 | 05:55/km日期: 2018-05-07 19:48 - 平均心率: 134 - 卡路里: 592 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(14)
Pace: 06'54" / 05'53" / 05'11" / 06'12" / 05'30" / 05'51" / 05'28" / 06'03" / 05'57" / 06'21" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'36") | 1000 / 1000 |
| 2 | | 05'53" (+00'43") | 1000 / 2000 |
| 3 | | 05'10" | 1000 / 3000 |
| 4 | | 06'12" (+01'02") | 1000 / 4000 |
| 5 | | 05'29" (+00'19") | 1000 / 5000 |
| 6 | | 05'51" (+00'41") | 1000 / 6000 |
| 7 | | 05'28" (+00'18") | 1000 / 7000 |
| 8 | | 06'02" (+00'52") | 1000 / 8000 |
| 9 | | 05'56" (+00'46") | 1000 / 9000 |
| 10 | | 06'21" (+01'11") | 1000 / 10000 |
| 11 | | 07'20" (+02'10") | 52 / 10052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 184.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 05'53" | 00:12'47" |
| 3 | 05'11" | 00:17'58" |
| 4 | 06'12" | 00:24'10" |
| 5 | 05'30" | 00:29'40" |
| 6 | 05'51" | 00:35'31" |
| 7 | 05'28" | 00:40'59" |
| 8 | 06'03" | 00:47'02" |
| 9 | 05'57" | 00:52'59" |
| 10 | 06'21" | 00:59'20" |
| 10.1 | 07'20" | 00:59'43" |
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