0.4 km | 06:05:30 | 1034:02/km日期: 2018-03-17 05:02 - 總爬升: 1143 m - 卡路里: 2869 Cal - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(14)
Pace: 08'34" / 09'04" / 08'16" / 08'56" / 08'06" / 08'28" / 09'41" / 08'39" / 08'40" / 08'39" / 08'18" / 08'36" / 08'46" / 10'25" / 09'06" / 09'56" / 09'09" / 08'20" / 11'22" / 08'33" / 10'03" / 15'11" / 14'11" / 14'46" / 10'34" / 12'19" / 16'22" / 15'15" / 13'46" / 09'57" / 09'54" / 13'48" / 21'02" / 00'03" / 02'16" / 18'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'46" | 2595 / 2595 |
| 2 | | 10'20" (+01'34") | 33027 / 35622 |
| 3 | | 11'18" (+02'32") | 83 / 35706 |
3月累積里程 : 142.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'34" | 00:08'34" |
| 2 | 09'04" | 00:17'38" |
| 3 | 08'16" | 00:25'54" |
| 4 | 08'56" | 00:34'50" |
| 5 | 08'06" | 00:42'56" |
| 6 | 08'28" | 00:51'24" |
| 7 | 09'41" | 01:01'05" |
| 8 | 08'39" | 01:09'44" |
| 9 | 08'40" | 01:18'24" |
| 10 | 08'39" | 01:27'03" |
| 11 | 08'18" | 01:35'21" |
| 12 | 08'36" | 01:43'57" |
| 13 | 08'46" | 01:52'43" |
| 14 | 10'25" | 02:03'08" |
| 15 | 09'06" | 02:12'14" |
| 16 | 09'56" | 02:22'10" |
| 17 | 09'09" | 02:31'19" |
| 18 | 08'20" | 02:39'39" |
| 19 | 11'22" | 02:51'01" |
| 20 | 08'33" | 02:59'34" |
| 21 | 10'03" | 03:09'37" |
| 22 | 15'11" | 03:24'48" |
| 23 | 14'11" | 03:38'59" |
| 24 | 14'46" | 03:53'45" |
| 25 | 10'34" | 04:04'19" |
| 26 | 12'19" | 04:16'38" |
| 27 | 16'22" | 04:33'00" |
| 28 | 15'15" | 04:48'15" |
| 29 | 13'46" | 05:02'01" |
| 30 | 09'57" | 05:11'58" |
| 31 | 09'54" | 05:21'52" |
| 32 | 13'48" | 05:35'40" |
| 33 | 21'02" | 05:56'42" |
| 34 | 00'03" | 05:56'45" |
| 35 | 02'16" | 05:59'01" |
| 35.3 | 18'41" | 06:05'30" |
19225.6 km | 
1284.9 km
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